@drautoimmune: #nail health and vertical ridging of your nails may indicate #hypothyroidism and #hashimotos as absorption and #guthealth are impaired. Interestingly, 87% of Hashimotos patients are also dealing with #hpylori which impairs stomach acid absorption and also leads to more symptoms like IBS, gallbladder and leaky gut - do you also have joint pain? This is a HUGE red flag that your gut is a root cause to your thyroid diagnosis and we teach about this in our lives and through telehealth. DM me and let me know if you are dealing with vertical ridging of your nails and what can be done about it!