@donnamarie1510: Day 1/28 DC Journey:-LDL, -20lb,-1 Project,+James 1-5 Week 1: Begin with wisdom and steady steps Day 1 Study: James 1:1–8 Reflect: What situation in my life needs wisdom? What’s one next step I can bring to God? Encouragement: Ask God for wisdom for the next step. (James 1:5) Health focus: Add berries to a meal or snack; include vegetables at one meal. Movement: 10-minute easy walk. (Disclaimer: I am not a dr, these are my personal thoughts & opinions, pleasee create your own personal plan & if needed consult your physician)

Inspirationalist DonnaMarie

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Tuesday 27 October 2026 21:00:00 GMT