@squatuniversity: 8 Tips For Strong & Healthy Feet. #plantarfasciitis #shoes

notrazorsoggyfries :

Take your shoes off in the house

the Mattman :

started wearing barefoot shoes at age 45. I'm now 46 1/2 my feet hurt all the time but I know I'm doing the right thing. It's insane how much damage it did to my entire body wearing those stupid shoes. I have an 18 month old son. He has extremely wide toes because I refuse even if grandma buys him Jordan's, he is not putting his feet into narrow shoes with a high heel.

Blurpenstein :

I high-key do the interlock thing for fun

theirishschopenhauer3 :

Ahh so you aren't anti manual therapy.

Brandon ZZZ :

I’ve been lifting in just socks for about 4 years now and it feels so much better. A lot of lifts previously resulted in smaller muscles and even joints like the knees being overactivated on heavy lifts. With barefoot lifting it’s only the big muscles taking the full load

Morgan Blair :

janisemom :

Barefoot shoes! Been wearing them for several years, though I couldn’t in my previous job - non slip shoes were required. New career allows barefoot shoes, and my feet are thanking me.

19_Questions 🇳🇬🇺🇲 :

what if you had heel bone surgery???

killer stink face :

I wear barefoot shoes and wide toe box shoes, still does not stop me from absolutely HATING how my wide feet look. so ugly

Miwito :

Spread them toes!

IVAN ERIC SHAWN 💯😻❤️ :

feet .... they are either beautiful 😍... or hooves....🤔👍

DeJuan Hayter :

shoes are chattel slavery for feet