@elizabethsalazarrr: I love me a one pan meal 🤤 What you’ll need: 1 can of chipotle in adobo sauce (less for less spice) 1 can filled of chicken bone broth 1/2 cup plain non fat Greek yogurt 2 limes, juiced Seasonings of choice (I used garlic powder, onion powder, cumin, oregano, salt and pepper) 2lbs lean ground beef Salt Pepper 1 onion 1 red bell pepper 2 zucchinis Blend ingredients for the sauce, and set aside. Brown your ground beef, add in salt, pepper, onions and bell peppers. Cook for 5 minutes then add in your zucchini. Add your sauce in, turn heat down to low, cover and let simmer for 10-15 minutes. Serve over jasmine rice cooked in bone broth! #mealprep #caloriedeficit #onepanmeal #highproteinmeals #EasyRecipe

Elizabeth Salazar

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Region: US

Tuesday 27 October 2026 16:47:27 GMT