@julie_todd: YES #gymgirls #girlswholift #gymgirlsoftiktok #gymadvice #fyp

wyllaaaa :

Is it necessary to have a high ROM for step ups?

Sirenafitness18 :

Is it only me!!! Or that step up machine is heavy af! Without any weight added! How are we doing these! 😭

timbuktu17 :

I also do my RDLs on the booty builder machine because my arms get tired before my legs on the traditional RDLs. Yay or nay?

Duque :

I don’t have that first machine, what should I do ??

Mo :

1. Step ups 2. Hip thrust 3. RDL you are welcome.

D :

Your gym has all the elite machines omg

madelyn :

I do everything else but somehow I can’t do step ups on that machine is still to heavy for me even without any weight on 😭

Mayra :

My gym has the first machine too ! Could you do a more in depth tutorial on how you do step ups on there 🤭🫣

SYRINAAAA :

height??

B :

I’m still questioning step ups in general

islam_9l :

I noticed your stance is so wide on your hip thrust like your legs are far apart is there a reason? Im going to try it next glute day

eveeee :

i cannot do rdls to save my life

Addi :

Okay so I SWEAR I cannot do step ups on that machine because it hurts my hip flexors soooo bad. Normal step ups never hurt but that one killlsss me so I think it’s just too heavy for me right now.

Teacher V :

Wait respectfully, shouldn’t you be “stepping down” lower on those step ups? Like a lower hinge motion?

ChristineH :

More depth on step ups

experience.life.with.me :

good points!!!

not_sponsoredd :

You won me over on steps ups I struggle to do 4 max with good form on that specific machine

Christen :

Body is teaaa 👏

workoutwithjacqui :

I really wish my gym would bring that first machine! Such a good idea to do step ups there

Julia :

What gym is this? I love the equipment you’re showing my gym has barely anything for glutes and legs

AlexxaLiftss_ :

3 plates for step ups Goddamn 😩

gymxbratt :

Your EOS gym is huge 😳

TheBossLady_714 :

Veronica/ Fitness :

Ok lovely

harmonyblooms :

saving this video!!!