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@heedflo: Tight hips? Drop the knee slowly. Drive the other leg back. Stretch + strengthen the hips at the same time. Don’t force it. #heedflo #hipmobility #9090 #tighthips #mobility #glutes

HeedFlo
HeedFlo
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Region: US
Tuesday 27 October 2026 18:18:19 GMT
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Comments

skyball0030
skyball :
I do it regularly and it does helps my lower body and back.
2026-10-28 09:55:22
0
billybattz1
BJ :
🔥🔥🔥
2026-10-27 22:42:57
0
salifoubouare120
Salifou Bouare :
[Réconfortant][Réconfortant][Réconfortant]
2026-10-27 18:36:22
0
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