@paulthenutritionist: If you’re tired of nutrition advice that leaves you more confused than when you started, you might want to give my podcast a listen. No Forking Nonsense is all about cutting through the conflicting advice, unrealistic rules and endless nutrition trends and actually talking about what works in real life. We cover everything from weight loss and fuelling for training to everyday food choices, common nutrition myths and the questions I get asked by clients every week. No fear-mongering. No demonising foods. No telling you that you need to live on chicken and broccoli. Just straightforward, evidence-based nutrition advice that you can actually use. I release a new episode every Wednesday and Friday, and we’ve even made it to #2 in the Nutrition charts. So if you haven’t listened yet, what are you waiting for? If you're new here, hi, I'm Paul 👋 Registered nutritionist (RNutr), over a decade in the field, and host of No Forking Nonsense, the UK's #2 nutrition podcast 🫡 I've worked in Public Health and policy, with professional athletes, with people running businesses on four hours' sleep, and with retirees who'd forgotten what decent energy even feels like... Very different people, same job... telling them what actually works and what's nonsense. If you're tired of the algorithm pushing diet trends and pointless supplements, you're STILL not getting results, or you want to take your performance seriously for once... send me a message - my promise is that I respond to everyone. Always. #NoForkingNonsense #NutritionPodcast #Nutritionist

paulthenutritionist

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Tuesday 27 October 2026 18:28:32 GMT