@lijilifts: Obviously it’s not ideal for the scale weight to go up but it might be because i’ve increased my calories recently. When 75 hard starts that’s when the real lock in begins 😤😤 #weigh #cutting #gymbro #training #fyp

LijiLifts
LijiLifts
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Region: GB
Tuesday 27 October 2026 18:31:32 GMT
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3awadi_k
Khalifa :
Maybe cuz ur wearing the watch last time u weren’t wearing it
2026-10-27 18:47:07
17
str8up.rt
RT :
You’re gonna be a monster when you become shredded 🔥🔥
2026-10-27 18:41:54
8
harrywest004
harryh :
75 over Christmas is crazy wait till next year bro
2026-10-28 23:52:14
0
lazertech6
Dunkinlifts 🍩🏋️ :
Water weight dw bro i was 73 couple days ago now 72.3
2026-10-27 19:58:46
5
pcssdg35
A000 :
At 2k calories with good macros ie 170g protein 101kg weights not been budging been at a standstill for a week now
2026-10-28 15:35:37
0
offline.xvz
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ :
what app do U use to track Ur calories bro?
2026-10-28 01:17:48
2
lekan.mt
Lekan.mt :
Can I have a free protein powder 42nd time asking
2026-10-27 19:30:31
0
anmol2973
Anmol :
whens the roohafza ninja creame icecream coming
2026-10-27 19:26:29
0
_freddie_428
Freddie_428 :
Looking amazing bro 💪💪💪
2026-10-28 06:57:37
0
sajirai.fitness
Saji Rai :
What’s your target weight? And on how long do you wanna achieve that
2026-10-27 19:06:58
0
ruebwaves
ruebwaves :
lookin lean
2026-10-27 19:17:33
0
jack.j20100
jack.j20100 :
2026-10-27 22:46:30
0
rosannoori
rosannoori :
2026-10-27 18:38:47
1
afghanigucci9111
🇦🇫 :
2026-10-27 18:35:30
0
moosa_a13
Moosa :
Asta physique soon?
2026-10-27 19:57:09
0
bfit_amazing_1
Bfit Amazing :
CⓄLL🅰️B?⏩️FⓄLLⓄW US!
2026-10-27 23:07:39
0
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#mean oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, ash, olive = auto firm 3. * * Neat from the ends of the hair: * * Hair, nails, clean shoes. Messy = authority drop 4. * * Do not most accessories: * * 1 watch is enough # # # * Hashtag #BadDay Edition * If you want to post OOTD@Muhammad Bhutto king 👑👑💖 @sukkur Barrage @꧁༒☬باغي حارث☬༒꧂@Meer Ahad Dhalet @03113408819 @🔥پیرذادو۔ سائین❤️ " width="135" height="240">
#mean "authoritative guy outfit" for ngatasin _ bad day _ yes? 😎* * Let it still look firm + confident even though again _ bad mood _, the key: simple, neat, and neutral color. Authoritative outfit = make people auto reluctant. # # # * 3 Formula Outfit Boy Anti Bad Day * * * 1. Smart Casual CEO Mode * * Make college, work, or hang out but still respected - * * Top: * * Plain oxford shirt navy, black, or white color. Roll up the sleeves a little. - * * Subordinate: * * Chino pants / ankle pants khaki color, charcoal, or black. No torn. - * * Shoes: * * Loafers, chelsea boots, or clean white sneakers. - * * Extra: * * Leather / steel watch + sunglasses. * * * Vibes: * * * Calm but dominant. Bad day immediately stepped aside. * * 2. Minimalist Monochrome * * The easiest but the effect is strong - * * Top: * * Black crew neck / henley shirt fit on body, do not oversized - * * Bottom: * * Black material pants or black wash slim fit jeans - * * Outer: * * Overshirt or chore jacket matching color - * * Shoes: * * Boots or full black sneakers * * * Vibes: * * * Mysterious, focused, not much drama. * * 3. Old Money Clean Look * * Expensive look without big logo - * * Tops: * * Neat polo shirt or earth tone linen shirt: olive, cream, mocca - * * Bottom: * * Pants material straight cut beige / off-white color - * * Shoes: * * White premium sneakers or penny loafers - * * Extra: * * Leather belt, smooth hair neat * * * Vibes: * * * Adult, classy, bad day so don't dare to disturb. --- # # # * Authoritative Key Let Bad Day Lose: * 1. * * Fit is king: * * Clothes that fit on the body > oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, ash, olive = auto firm 3. * * Neat from the ends of the hair: * * Hair, nails, clean shoes. Messy = authority drop 4. * * Do not most accessories: * * 1 watch is enough # # # * Hashtag #BadDay Edition * If you want to post OOTD@Muhammad Bhutto king 👑👑💖 @sukkur Barrage @꧁༒☬باغي حارث☬༒꧂@Meer Ahad Dhalet @03113408819 @🔥پیرذادو۔ سائین❤️

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