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@mhmurad.12: মিস করি দিনগুলো 🙂 #Murad #football #flypシ #tiktok #CapCut
Mu Rad
Open In TikTok:
Region: BD
Tuesday 27 October 2026 18:53:53 GMT
5198
681
45
17
Music
Download
No Watermark .mp4 (
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Music .mp3
Comments
亗 ATTITUDE亗BOY亗, ༺ :
ব্যর্থতা ভাইয়া 🥰
2026-10-28 11:31:29
0
Footballer Babur Wife🫶Anamika :
Kar kotha bolte cacchen vaiya😳😳
2026-10-28 02:44:54
0
👑Najmul Mahmud👑 :
ami ki kotha kobo tar sathe tar hat dhore dibo tmk🙂
2026-10-28 08:22:21
0
Nahid Hassan :
sorno
2026-10-28 03:43:03
0
☁♡⭒ᚱᴏ𝑛¥⭒♡☁ :
ওই যে তোমার হাত ছারলাম এখন পর্যন্ত কোনো মেয়ের হাত ধরিনি🙂
2026-10-28 08:51:33
0
আকাশ রানা ❤️ :
👍👍https://vt.tiktok.com/ZSgbXa4gp/
2026-10-28 00:49:16
0
___OPU___ :
sad song
2026-10-28 03:26:31
0
*প্রকৃতির সুন্দর (অপূর্ব) * :
রাজারহাট থেকে তিস্তা
2026-10-28 06:04:38
0
⚡𝙈𝙐𝘽𝙄𝙉⚡ :
2026-10-28 00:00:13
0
SORIFUL ..ON.. FIRE :
রাজারহাট
2026-10-28 04:01:52
0
sk sojib,, :
🥰🥰🥰
2026-10-30 15:07:01
0
🥀🥰😍😔কাঁলাঁ🌹😎🥺🙄🤔 :
🥰🥰🥰
2026-10-29 17:58:56
0
LST RATUL ISLAM 99 :
🥰🥰🥰
2026-10-29 12:51:00
0
ফুটবলার রনি :
❤️❤️❤️
2026-10-29 07:28:40
0
🍁P A S H A N🍁 :
🖤🖤🖤
2026-10-28 16:55:58
0
🅝︎🅐︎🅘︎🅜︎🅤︎🅛︎ :
😳😳😳
2026-10-28 15:19:39
0
亗 ATTITUDE亗BOY亗, ༺ :
🖤🖤🖤
2026-10-28 11:31:19
0
🌺💝💘 𝓨𝓸𝓾𝓻 𝓝𝓪𝓶𝓮💖 :
🥰🥰🥰
2026-10-28 10:26:28
0
~...নবাব.... ~🖤👑 :
😅....
2026-10-28 09:29:25
0
MD.KobiR.. :
🥰🥰🥰
2026-10-28 07:26:05
0
rabbyMd polash Sorker :
🥰🥰🥰
2026-10-28 06:17:38
0
👀SH AN TO 👀 :
🥰🥰🥰
2026-10-28 05:50:48
0
🥰 PARTHO RAY 🥰 :
🥰🥰🥰
2026-10-28 04:39:04
0
Md Akash Islam :
🥰🥰🥰
2026-10-28 04:26:53
0
👑A-L-A-M-I-N👑 :
🥰🥰🥰
2026-10-27 19:12:24
0
To see more videos from user @mhmurad.12, please go to the Tikwm homepage.
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A warm, flavorful, plant-based stew combining sweet potatoes, apples, and greens, infused with anti-inflammatory spices. Perfect for meal prepping and designed for quick, budget-friendly cooking. Ingredients: - 2 large sweet potatoes, peeled and cubed - 2 apples, diced (preferably Fuji or Gala) - 1 large onion, chopped tiny and thoroughly cooked in a little water or broth until caramelized - 2 cups low-sodium vegetable broth (ensure it's gluten-free and no added salt) - 2 cups chopped leafy greens (spinach or kale) - 1 tablespoon turmeric powder (anti-inflammatory) - 1 teaspoon ground cinnamon - 1/2 teaspoon ground ginger - 1 tablespoon olive oil or avocado oil (optional, for cooking onions) - Salt substitute (such as seaweed flakes or herbs) to taste Instructions: 1. Prepare the onions by chopping finely and cooking in a small amount of water or broth over medium heat until deeply caramelized and soft, about 15 minutes. 2. Add diced sweet potatoes and cook for 5 minutes, stirring occasionally. 3. Pour in the low-sodium vegetable broth and bring to a simmer. 4. Add the diced apples, turmeric, cinnamon, and ginger. Stir well. 5. Cover and simmer on low heat for about 20 minutes, or until sweet potatoes are tender. 6. Add the chopped leafy greens and cook for another 5 minutes until wilted. 7. Adjust seasoning with salt substitute or herbs. Serve warm. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
nay dịu dịu xíu #xhtiktok #trending #flyp #xh #trend
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