If I wasn’t so insecure at the gym I would definitely try it
2026-10-27 23:39:42
7713
Aimee :
Greek god tricep extensions for me
2026-10-27 19:05:56
251
delightedsaj :
Time to look like an idiot at the gym again 📝
2026-10-29 16:36:52
432
dallasnotfromdallas :
I do this but I always feel like I’m pissing someone off by working triceps on the lat pulldown machine
2026-10-28 00:41:29
309
Amos :
As long as you can lock your arms and elbows the less this isolation is effective more interested in a fraction loading pin as 15.9kg os easy but 20.5 is ☠️
2026-11-03 04:34:20
0
🍄Beck🍄 :
is this sitting on the lat pull backwards?
2026-10-27 19:44:00
4027
Atiny_ot8only :
watch the whole gym wanting to kill for using 1 of the 2 lat pulldown machines for this[Tears of joy]
2026-10-27 20:55:52
2847
Exibel// Uddevalla :
Never be afraid to try new ways of using machines designed for other purposes; you might be surprised by how effective a workout they can provide, and they could help both you and others make progress. Just keep in mind that a training method that works for you might not work for everyone else. But don’t be afraid to give it a try! :)
2026-11-02 23:16:33
1
Elreem 🦌 :
Love this 😍
2026-11-02 22:01:11
0
Armaan Ali :
There’s only two ropes in my gym, I ain’t being a selfish dick, that attachment would be way better
2026-11-02 21:31:34
0
💎💧R❣️A❣️D❣️I❣️C❣️A❣️L :
I love ❤️it 👍✨
2026-11-02 23:32:41
0
mr pickles :
Thats longest gym rope iv ever seen
2026-10-30 11:49:10
22
Phox :
oooooooooo imma try that
2026-10-27 19:04:28
557
Wolf.In.Hijab🐺 :
Why so many physically fit people so emotionally insecure about what others are going to think of you using the lat pulldown for this exercise??? WHO CARES! The machines are there to be used for all types of exercises!
2026-10-28 09:06:05
18
Shroog :
شكلك تبيني اتضارب مع حقين النادي
2026-10-27 20:17:36
118
anggipq :
en mi gimnasio solo hay 1 maquila de jalón jajaj esta full todo el tiempo si me pongo a hacer eso me matan. se ve buenísimo
2026-10-27 20:17:05
30
⭐️ :
عشان يسوون علي حملة حقين النادي ذا اكثر جهاز زحمة ما يفضى
2026-10-27 20:43:51
38
Ray :
ما عندنا حبال بنفس الطول ولا التمرين بطل
2026-10-27 21:30:28
6
boots.and.bikes :
I just need a whole 5 day split from you because I have so many of your videos saved 🤣 stop finding things that work! 🤣🤣☠️
2026-10-27 20:27:17
138
danny.jaso :
Remember when people did normal push downs and got big triceps
2026-10-29 19:11:39
7
ch.hafssa_01143 :
guess who doesn't have both attachement in their gym
2026-10-28 12:33:55
10
schiemascke :
Please do (another) vid on stomach workouts! Maybe ones where you don’t target your lower back
2026-10-27 19:22:39
92
Chrisgen | CPT :
No need to reinvent the wheel here. Skull crushers, overhead extension, cable pulled downs, hammer pull downs, extension machine.
2026-10-27 23:03:32
44
でえ :
not gonna work when tricep pushdown is 75+% bodyweight
2026-10-27 22:01:27
18
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