@tabonefitness: Hey guys!! You can throw this in after one of your main workouts or do it on its own. I personally do it twice a week after my leg days. If you want some extra lower ab emphasis, you could also throw in 2 sets to failure of hanging leg raises, decline leg raises or dragon flags. This is completely optional though 👍 Fits from @Gymshark c0de Tabone to save 🤝 #AbWorkout #AbExercises #CoreTraining #abs

not_marek🔱 :

Bro might have the worst ab genetics oat

William :

Those abs don’t look good

vince :

dropsets in 2026 😭

JAY :

Cable crunches leg raises trust

user18283949 :

biggest abs ive seen

user1014042202022 :

your abs look strong dude congrays

BO NA NI :

ahh hell nah 4

Mateo Nikolov :

bro has ABS

Andrei_99 :

Dude has 6 pack pecs

11% :

2pac

Thee_KingT :

That's a thick 4 pack bro

🐉_Kurtyyy._🐉 :

Leg raises, cable crunches among a few others. What you eat is really important as well. Take care of your gut!!

Šłɛåẓ̌ÿ_ŵŕľð :

wth bro

Jackson 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉 :

Bro seeing a well built lean 4 pack is honestly fascinating bro don’t listen to others bro you are well ahead of them by miles when they say “he only has a 4 pack” bro we both know they don’t have any abs what so ever and the only things they have are literal rolls your doing amazing

Jake :

Ur abs are to big for ur body bro

POSITIVE RR :

why does your abs look like a top view of a tooth

UserBeUsing :

When I saw the abs:

iraq_bomber69 :

bro got that DBZ abs

디에고 :

Gustavo365CY :

no thank you

𝐉𝐨𝐡𝐚𝐫 :

they look good bro, you just need to work on the lower part

Separate State :

those are not s tier abs...

MHW :

drop sets in 2026😔

𝓮𝓯𝓲𝓫𝓸𝓶𝓫𝓮𝓻😈👑 :

you should train side abs

___ :

why only four