@everythingismessy: What has been the most insane perimenopause symptoms you have experienced? Drop them in the comments so we can support one another! And if you need some delicious recipes to help get you through the tough days comment GUIDE to get your copy of The Bean and Pea Reset Guide sent to your DMs or visit the link in my bio today! 💚Simple recipes with 10 ingredients or less 💚Ready in 10 minutes or less 💚Under $10 per recipe 🎉The complete guide is under $10 💚You'll also get gentle reset practices for hydration, movement, rest, journaling, affirmations, and adding more fiber. 💚Start small. Feel better. #womenover40 #perimenopause #perimenopausesupport #perimenopausesymptoms #perimenopausehealth Beans for breakfast Pea salads High fiber meal prep High protein meal prep Bean protocol Beans for menopause Perimenopause relief

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Tuesday 27 October 2026 19:13:14 GMT
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