@dr.emily.nutrition: This BUCKWHEAT & BLUEBERRY BIRCHER MUESLI is here to kickstart your day in the best way: it literally feels like a hug in a bowl on these colder mornings 🫐🥣 INGREDIENTS: 100g raw buckwheat 1 red apple, grated 150ml milk of choice 150 g Greek yoghurt 2 tbsp chia seeds 2 tsp cinnamon 1 tbsp honey METHOD: 1.⁠ ⁠Cook buckwheat according to package instructions. 2.⁠ ⁠Once cooked and cooled, mix everything in a large bowl. Cover the bowl and leave in the fridge to set, at least an hour or overnight. 3.⁠ ⁠Serve with your fave toppings. I like sliced apple, warm berries, some extra greek yoghurt, pumpkin seeds a spoonful of almond butter. #breakfast #birchermuseli #healthybreakfast #sweetbreakfast #balanced

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Tuesday 27 October 2026 19:22:53 GMT