2 of the strawberry shamrock 50g shakes and I’m GOOD.
2026-10-29 17:05:17
21
Nikki Moore ✨ :
I didn’t eat protein and my ass looks like a pancake now 😩
2026-10-28 02:20:50
82
Braden.drake :
Literally just buy a fairlife 42gram protein shake and you’ll be straight for a couple of hours after a few hours take down another one of two
2026-10-28 19:43:08
37
✨Krystyna 💕 :
These headaches KILLLLLLL
2026-10-29 19:28:24
3
Fit & Resilient :
This is terrible advice.. this is how people get “skinny fat” your body will eat away at your muscle if you are not consuming the proper macros to maintain the muscle you have. The fat will come off regardless, but it’s still critical to maintain your protein/fats/carbs the fuel your body properly.
2026-10-27 21:48:38
47
juiceboxxfit_22 :
No. L take on this one. Since the food noise will be low, protein needs to be prioritized. Adequate protein is needed to maintain muscle mass, recovery, etc. The solution is never eat less protein.
2026-10-30 03:17:47
6
chrisssmilesss :
Ur like the crumbl cookie ceo
2026-10-30 02:55:19
1
Queen of Aurora🏰 :
Yep first month I was trying to survive with the sensitive skin thing
2026-10-30 03:37:21
3
🧜🏼♀️ 𝑪𝒉𝒓𝒊𝒔𝒔𝒚🧜🏼♀️ :
It's the easiest thing for me to eat.
2026-10-27 22:17:54
25
Shean Moore :
Carnivore. Run it.
2026-10-29 00:21:30
9
UcantHandleTheTruth :
No, sorry. You’re not “holding onto excess” protein and eating sufficient protein is NOT over indulging. Start the habit from the beginning, it’s going to take discipline, start the habit early.
2026-10-29 21:21:36
0
NEXION Health & Performance :
Your over complicating the advise 🤦🏼♂️
2026-10-29 08:15:19
0
Mary ᥫ᭡ :
I’m yet to reconstitute so do I wait for it the cool down from being in the fridge before I reconstitute and pin it??
2026-10-29 22:10:05
0
Katie K :
I’m eating this right now
2026-10-30 06:04:58
2
Sam Munsey :
Terrible advice. Protein is the number 1 most important thing you need to eat to maintain your muscle
2026-10-28 06:06:51
14
Estymama :
newtide is just super dependable
2026-10-29 04:27:08
121
Tyra Lewis :
Totally agree! Especially for women. You literally working backwards if your eating all that food just to hit a protein goal. Yes eat but you also have eat in a deficit.
2026-10-29 01:02:58
6
Braden.drake :
Tell me why my homie hmu and asked my why everyone loves ratatouille thinking it was the movie bro asked me how watching ratatouille makes you lose weight and takes away anxiety I was like bro are you deadass rn
2026-10-28 19:42:15
6
Silly Sean :
What?? It makes you lose hair ??
2026-10-29 04:43:00
0
Ltmoto :
I am making sure I get enough protein to try to not have a flat ass after lol
2026-10-29 13:00:25
2
PaigeBPhoto📸 :
I’m on week 4. I still can’t eat. Help. 😭
2026-10-29 15:54:17
2
MomOf2 :
bro, it’s not just you but why does everybody that’s talking about this yell at us like we’re supposed to know and talk to us like we’re stupid🤣
2026-10-28 17:55:10
0
gwen :
if you cant eat it. drink it 🤪
2026-10-29 01:48:32
2
coreyjones8279 :
No because i weigh daily and on days I dont hit my protein i gain sometimes...if I hit my protein then I usually lose a little...protein is necessary for weight loss.
2026-10-29 11:42:10
2
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