Dr Ahmed
Region: GB
Tuesday 27 October 2026 19:59:48 GMT
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sapphiresteel :
Which Mg formulation do you take?
2026-10-28 08:36:28
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Marcus Valentine :
I might be in a minority here but magnesium glycinate affects me negatively - makes anxiety worse and disturbs my sleep. Oxide on the other hand appears to help.
2026-10-27 21:20:38
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Dionysus :
Easy way to check any supplement is to take a photo of label and stick it in AI and ask for a breakdown,game changer
2026-10-28 07:09:51
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footlong100 :
Just checked mine, 84% elemental magnesium 🤦🏻♂️
2026-10-28 18:08:16
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Cat Dad of 2 :
Magnesium glycinate gave me food poisoning level Diarrhea not a fun time and been to scared to try again but there must be a appropriate dose somewhere
2026-10-29 06:10:14
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Gloria_Baldwin :
Just realized I only have a handful left so I added magnesium glycinate to the grocery list. I really feel that it is helping with the leg achiness I have.
2026-10-28 15:01:56
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J ♡ :
hey, do you know if it is safe to take if you have liver fibrosis?
2026-10-27 20:20:22
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saf :
Best supplier
2026-10-28 05:05:04
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عائشة :
Is the ones by @Dr. Eric Berg DC a good option? Has 120mg Magnesium Biglycinate and 20mg Zinc per serving
2026-10-27 20:15:06
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