Nature Africana
Region: NG
Tuesday 27 October 2026 20:04:06 GMT
110271
3190
67
436
Music
Download
Comments
helena 💕💕 :
can I use water to suck it??
2026-10-29 16:14:03
1
NELLY"內莉🌷📌 :
how do i use it please
2026-10-29 10:04:38
0
Agabi :
good one for infection nice one
2026-10-29 11:12:35
0
lily baby🥰🥰 :
sorry for ask drink or what????
2026-10-28 22:03:55
1
Kina Bae :
Can ucler patient take it or I should not add the lime
2026-10-28 21:39:08
1
Babaylon :
Good evening
2026-10-28 21:34:49
0
Nature Africana :
Pap water, also known as omidun, is the fermented liquid from maize, millet or sorghum used to prepare pap. It contain live lactic acid bacteria that contribute to fermentation and support gut health. Avoid boiling it, the goal is to preserve live microorganisms, as heat kills many of these bacteria. Proper hygiene and safe storage are essential.
2026-10-28 07:47:34
5
👑 King👑 :
how you do it before drink
2026-10-29 22:16:46
0
feminist bossy 🇨🇰🇨🇱🇨🇱🍸 :
tittle of the song
2026-10-28 18:41:35
0
Treasure :
please 🙏 can we boil it,or just soke
2026-10-28 04:37:39
2
Jude OZOR555 :
Pls how do i use it
2026-10-29 15:47:22
1
Victor Wiseman :
how do I use it please
2026-10-29 15:56:44
0
mudisco3 :
may God gives you more of this knowledge
2026-10-29 11:36:09
1
kingsley :
can one use hot drink?
2026-10-29 08:40:49
1
user4494247667252 :
Please in what measurement are we to take it after soaking it ma
2026-10-29 14:04:51
0
Isaac Amesinlola362 :
God bless you
2026-10-29 10:46:00
1
Healthy Food Guide :
Thank you 🙏
2026-10-28 07:56:44
3
mwaa :
well done
2026-10-28 09:03:40
1
Blessing :
thank you 🙏🙏
2026-10-29 08:15:25
1
bros j :
please how do i use it
2026-10-29 16:12:08
1
Treasure :
thank you 👍
2026-10-28 08:50:19
1
success love :
how many days of soaking before use and how to use it
2026-10-28 13:25:14
0
user358614786569 :
Interesting thanks.
2026-10-28 11:28:47
1
Nature Africana :
Avoid using alcohol or hot drinks to cook or soak your herbal ingredients. Use clean water or properly fermented pap water (omidun), depending on the preparation. If preserving live microorganisms is your goal, do not boil the pap water. Ensure it is freshly prepared and handled hygienically to reduce contamination risks.
2026-10-29 10:56:05
1
Ndumdi 🇳🇬🇺🇸 :
Can I use ordinary water or alcohol to soak it if I can’t find pap water?
2026-10-28 07:59:06
1
To see more videos from user @natureafricana, please go to the Tikwm
homepage.
