Rami
Region: US
Tuesday 27 October 2026 20:26:12 GMT
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bloodsupplai :
its a blessing ✨✨ some people cant worry about hitting all their daily goals, they have to worry about being sick, hungry, or abused. perspective is everything :)
2026-10-28 19:18:11
3302
danielg :
“5am in the morning”
2026-10-28 12:29:21
1151
SpicyNacho48 :
5am in the morning is chai tea bro
2026-10-28 16:27:42
475
Nboj :
Then it repeats 💀
2026-10-27 20:29:52
834
cam :
But u lowkey fall in love with the struggle n wouldn’t have it any other way cuz sitting at home doing nothing makes u miserable
2026-10-28 18:00:09
161
Lotan :
btw you don't have to do any of that
2026-10-30 18:11:27
0
TrueDewKing :
150g?? That’s not even vaguely close
2026-10-30 05:06:23
0
bnjmn.thesecond🇻🇦 :
2L of water?, I don’t go to gym and I do 4L
2026-10-31 09:57:39
1
Practigal_Traveling :
Add in a two hour commute and a menstrual cycle lmao
2026-10-28 18:49:33
53
Dave :
12 hour shifts an hour drive to work everyday 6 days a week gym is slowly falling off
2026-10-28 00:37:05
173
Joel Lawrence :
Good sir, it is a phenomenal thing that God only wants us to love him, not a requirement not a goal to hit, not a personality to achieve, but an experience to have. and that is where our hope should be! Have a good day brother. Christ bless you.
2026-10-28 17:36:20
26
rileyy.roseexx :
lol try leaving the house at 4:30am for a 1h40m commute doing a 16 hour shift working out on your lunch break working at a psychiatric hospital, staying in a calorie deficit while hitting protein goals and getting 3 hours of sleep to do it all over again the next day
2026-10-29 03:02:24
10
thiquethanos :
That 3 day work week will change your whole world view even the4 days
2026-10-28 19:28:36
16
GlorytoYeshua :
My legs are about to fall off. Wake up at 2am (Walk dog for an hour), go on long bike ride (average 2-4 hours), then a short run (3 - 6 miles average but I’m just starting to run again after a 9 month recovery from a fractured foot so I’m aiming for long runs (8+ miles) combined with long bike rides), After I workout I eat and hit the books as I’m back in college for 3-4 hours, go to work outdoors but only for 4 hours a day so nothing crazy there, go home and sleep. This is everyday except for Sundays. Also, I’m on an aggressive cut at a 700+ deficit - the sleep is horrible. Literally only going because of Yeshua’s strength but my goodness this is hard.
2026-10-30 00:23:44
0
elprofesorhash :
No such thing as a calorie deficit when u run / bike 50+ miles a week 🫡
2026-10-28 20:34:48
17
sylvia ᖭི༏ᖫྀ :
and study
2026-10-29 04:19:59
8
Oscar :
everyday is a gift brother
2026-10-28 20:27:54
15
Kash :
Just live bro
2026-10-27 23:09:27
7
Ydism :
Work 10-12 school for 4 gym for an hour. Life is hell
2026-10-28 20:05:12
6
Marcus :
This for 60 years straight by the way 💔
2026-10-30 10:00:07
2
Chuntrulist :
I feel bad for people living like this, damn
2026-10-30 11:15:49
1
Conner Patten :
Only 150 protein?
2026-10-29 20:24:21
0
gramgramto06 :
Why do you say 5 AM in the morning when else would 5 AM be?
2026-10-29 17:04:37
2
Akroop :
Basically just going to work and the gym everything else is done in the background
2026-10-30 20:37:23
2
user235823958 :
life just ain't it
2026-10-29 12:48:57
0
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