Good shit but if you rlly tryna drop weight you wanna do higher reps less weight, choose a weight you can do for 12-15. Another thing that really helps is walking, if you walk a mile or 2 a day your gonna be droppin weight like its nothin. Keep up the good work bro🤝
2026-10-27 20:51:31
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AJfeils7 :
Good shit boy
2026-10-28 02:04:06
1
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