@therealme1779: Stop giving a shit about what other people think about you! That’s my helpful tip of the day 😋. What’s helping you get through it? Share the little things with us that make your days go a little more smoothly. Anything helps! #perimenopause #community #baddies #selfcaretiktok #fypシ

AcesAK :

I went with 90s/2000s r&b, club bangers and stuff I used to listen to when I was dancing on speaker in the club back when I was feral. Feral seems to fit 😂

chezpink :

Oooohhh this is also how I self soothe as a perimenopausal raver

Chalets :

Me too!!

Hev :

same girl SAME

Sarah :

I have been an unapologetically house fan for years but now on perimenopause it just hits even deeper!

Christy R :

It just soothes the ear drums

Barefoot Blueyed Girl :

Milo Havive :

sleep and breathwork