@nyara.closet: Le boubou, mais avec une touche de CHIC 😍✨ Bordeaux ❤️, rose 💗 et moutarde 💛 : une combinaison audacieuse pour les femmes qui aiment se démarquer avec élégance. Confortable, original et plein de caractère… vous validez cette pépite ? 👀🔥 💬 Dis-nous en commentaire : tu porterais ce boubou pour une sortie, un déjeuner entre copines ou une cérémonie ? 📌 Abonne-toi à NYARA CLOSET pour découvrir nos inspirations mode africaine et nos prochaines pièces. 📍 Abidjan, Côte d’Ivoire. #NyaraCloset #BoubouChic #ModeAfricaine #FashionAbidjan #StyleAfricain

Nyara Closet
Nyara Closet
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Region: CI
Tuesday 27 October 2026 20:52:35 GMT
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user8112001723796
user8112001723796 :
vous livrez suis à Cotonou
2026-10-27 21:22:34
0
user8112001723796
user8112001723796 :
vous êtes situé ou?
2026-10-27 21:21:57
0
user8112001723796
user8112001723796 :
🥰🥰🥰
2026-10-27 21:22:02
0
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DISCLAIMERS!! READ This is an EXTREMELY simplified conversation surrounding foot pressure and intention. To keep the video under 3 minutes, we had to IGNORE the following: -torque/force in literally every other plane (we were only considering one single 2D plane) ((this is a big deal)) -spine mechanics -different leg press mechanics (some change their angle of push through the range, different back pad angles, handle placement, etc) -limitations in ankle dorsiflexion, which can also shift foot COP (center of pressure) -How the COP shifts naturally through the rep (it’s not static) -loading limitations of overcorrection in one way or another (ie, is the juice worth the squeeze if you’re only loading 1/10th the weight you can handle on a leg press by pushing only through heels? Probably not) -the actual MAGNITUDE of the friction force basically being an “unknown” (we can’t see it / practically measure it in gym scenarios) -how pulling on the handles to pull yourself down into the machine changes the resultant’s direction -the fact that the adductors are major contributors in managing torque about the hip -simplifying complex joints down to ideal axes -and many other things The POINT of this video is NOT to give exact, specific advice for growth.. it’s simply to explore the role of foot pressure and intention on the physics of exercise, and the directional trends. The lines of force drawn in this video, and the magnitude of their change, should NOT be viewed as 1:1, they are simply directionally correct and for illustrative purposes. If you’re a coach, check out my app Coachable Labs. It’s an all-in-one coaching platform that both you and your clients will adore, I promise. Comment “APP” and ill send ya the link for FREE use :) #Fitness #mechanics #torque #coach #trainer
DISCLAIMERS!! READ This is an EXTREMELY simplified conversation surrounding foot pressure and intention. To keep the video under 3 minutes, we had to IGNORE the following: -torque/force in literally every other plane (we were only considering one single 2D plane) ((this is a big deal)) -spine mechanics -different leg press mechanics (some change their angle of push through the range, different back pad angles, handle placement, etc) -limitations in ankle dorsiflexion, which can also shift foot COP (center of pressure) -How the COP shifts naturally through the rep (it’s not static) -loading limitations of overcorrection in one way or another (ie, is the juice worth the squeeze if you’re only loading 1/10th the weight you can handle on a leg press by pushing only through heels? Probably not) -the actual MAGNITUDE of the friction force basically being an “unknown” (we can’t see it / practically measure it in gym scenarios) -how pulling on the handles to pull yourself down into the machine changes the resultant’s direction -the fact that the adductors are major contributors in managing torque about the hip -simplifying complex joints down to ideal axes -and many other things The POINT of this video is NOT to give exact, specific advice for growth.. it’s simply to explore the role of foot pressure and intention on the physics of exercise, and the directional trends. The lines of force drawn in this video, and the magnitude of their change, should NOT be viewed as 1:1, they are simply directionally correct and for illustrative purposes. If you’re a coach, check out my app Coachable Labs. It’s an all-in-one coaching platform that both you and your clients will adore, I promise. Comment “APP” and ill send ya the link for FREE use :) #Fitness #mechanics #torque #coach #trainer

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