@recoverydotcom: Anxiety and intrusive thoughts are a normal part of being human we all experience them from time to time. But when OCD enters the picture, those thoughts become severe, frequent, and deeply debilitating to your day-to-day life. The good news? Full recovery is possible. As OCD specialist Jenna Overbaugh explains, treatment can help you reach a place where you no longer meet the diagnostic criteria for OCD. You might still have intrusive thoughts or occasionally feel anxious, but they will no longer distress you, control your decisions, or stop you from living your life. Listen to Part 2 of RECOVERable with Terry McGuire to learn how Exposure and Response Prevention (ERP) can help make your life bigger so OCD gets smaller! Find mental health and addiction treatment near you at Recovery.com #ocdawareness #ocd #ocdtherapy #ocdrecovery #therapy

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