@tylerpath: One of the sneakiest mistakes you can make on faceaway cable curls is curling your wrist as you curl the elbow. Just like on dumbbells, curling the wrist will bring in the forearm flexors, which you typically would want to avoid. Thus, I recommend extending the wrist as you curl. #FYP #Fitness #gym #bodybuilding

Tony Reuter :

USE A CUFF 😄

Trev :

Shouldn’t your elbow not come forward. Looks like you’re using your shoulders at the top to cheat.

Anthony Cruz Camara :

You don’t need to go all the way past 90 either

🐳Jason “榴莲” Chang🦍 :

I do mine with the palm facing the body, like a hammer curl?

pattyflanny :

Life as a gymcel

Z07MK :

Luis Carlos Alvarez Urbina :

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