@thepottymouthguru: You can be the most responsible, capable, independent person in the fucking room and STILL be codependent. And that’s exactly why so many people misunderstand what codependency actually looks like. We tend to picture someone who’s clingy, needy, or terrified of being alone. But codependency can also show up in the person who’s constantly fixing, rescuing, managing, and holding everything together. Here’s where it gets interesting. You can genuinely love helping people AND feel deeply uncomfortable when you can’t fix their problems. You can be incredibly generous AND struggle to say no because someone else’s disappointment feels unbearable. You can be the person everyone depends on AND have absolutely no idea how to prioritize your own needs. You can even become controlling because someone else’s choices create anxiety that you’re desperately trying to relieve. And sometimes, underneath all that responsibility, there’s a whole lot of resentment. The question worth exploring is what drives these patterns, how much freedom you have to respond differently, and what they’re costing you. Because sometimes the person who needs to be needed is just as caught up in codependency as the person who needs rescuing. Which of these patterns do you think people overlook the most? ❤️🤟🏻🌿 #Codependency #RelationshipPatterns #SelfAwareness

The Pottymouth Guru
The Pottymouth Guru
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Wednesday 28 October 2026 02:15:53 GMT
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thepottymouthguru
The Pottymouth Guru :
Here’s something worth asking yourself: When someone you care about is upset, struggling, or making choices you disagree with, can you let them have that experience without feeling compelled to fix, rescue, or manage it? And if you can’t, what are you afraid might happen if you don’t step in?
2026-10-28 02:45:35
13
lisaffromnola
Lisa ♥️⚜️♥️⚜️♥️ :
This is me. My entire life. This is me.
2026-10-29 01:29:34
0
mom.of.nerds
Mom of nerds :
How do we break the codependency and still stay together?
2026-10-29 17:26:12
0
foundmywings20
MamaB :
I was really prepared to hear myself in your reasons and I realize I did but not this version of myself and that made me really happy!!!
2026-10-30 13:42:31
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karijo2035
karijo2035 :
So true! I never understood it until I went to therapy and it is so much more than neediness… I actually don't even think neediness is codependent for me. It was control in the motive behind my narratives how I wanted to be saying… What I took on what I was trying to cover up religious indoctrination does not help any of this lol
2026-10-29 16:32:18
0
cischoen
Cheryl :
I am in recovery, currently… NO MORE OVERFUNCTIONING
2026-10-29 14:57:42
0
my.lady.confessor
MyLadyConfessor :
Oh ... oh, n-no ...
2026-10-28 13:36:40
4
solangeedeschatre
Solly D :
I like Ross Rosenberg’s term for codependency: Self Love Deficit Disorder. That rings more true for me.
2026-10-29 11:39:37
0
qolmf
qolmf :
how do i find myself again
2026-10-28 02:24:35
3
listwithluke
Luke Elson :
Jesus. Let’s add it to our next session pls 😂
2026-10-28 02:56:05
3
lady.whimsy_96
Maya Evergarden🇨🇦 :
I have this and I need to break it, how can I do that? I'm tired of it
2026-10-28 02:26:51
2
ssmmeeee
ssmmeeee :
uh oohhh... yeah totally thought it was something else. darn.. I am working through these things.
2026-10-28 02:29:32
5
kristigarassmith
Kristi Smith :
Being the over-functioned who was always trying to help make someone else’s experience easier/softer WAS me trying to control their experience to be the way I thought it should be.🤯 I had a violent reaction to Terri Cole’s book “Too Much”.
2026-10-28 13:04:26
2
chefwarren2022
Chef Warren :
Me. Me me me me. Yup me.
2026-10-28 13:42:11
1
hannahsheritagenc
hannahsheritagenc :
Louder for everyone in the back
2026-10-28 08:27:56
1
withoutcauseca
D’Nice 🇨🇦 :
😅 I feel so seen.
2026-10-28 13:13:48
1
moscomoonshine
Mosco Moonshine :
How do I get out of wanting to be rescued all the time? I love to take care of people but I also feel like I have this need/vibe in relationships a lot.
2026-10-28 23:15:14
0
friendlyxenomorph
The great sentient cashew :
kk, never felt this singled out before 😳. Especially the overfunctioning part, and it is sooo exhausting
2026-10-28 05:30:53
0
hb51029
HB :
well , damn I have some co dependency issues! Thank you for keeping me informed its good to learn more about myself with some new information!
2026-10-28 13:50:17
0
womanfan5
SJG - Taylor’s Version :
I had a therapist who brought up codependency, but never really explained it. Watching this, I’m like “yupppp.” 😅🫠
2026-10-30 13:45:16
0
crystalmarienichols
Crystalmarie :
This video made me realize how far I've actually come. I can remember times where I was all of these and one by one I have made changes to myself and my life that have changed how I feel/think/act. I still struggle with some of the 5 at times but man it feels so good to aee how much I am growing.
2026-10-28 21:48:01
0
thina1r
Thin Air :
I heard you can be a responsibly mature person but lack the maturity in self-trust and autonomy. Sometimes a result of being the golden child or the child with do much responsibility that wasn't allowed to disagree with their parents or felt bad doing so. You can be independent but still need to base all your decisions from the people around you. What you're saying about codependency makes me think of that a lot. Does building self-trust and autonomy help with this?
2026-10-28 23:46:10
0
soniavargas846
Sonia Vargas :
😳
2026-10-28 06:21:02
0
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