@darlenewithladder: Not me finding out I’ve been missing out on gym tips like this for YEARS 😭😂 One thing I love about switching up my training on Ladder is learning little things I would’ve never thought to try myself. Coach Aria has already taught me something new and I’m here for it 👏🏼 Anyone else tried the yoga block trick on the abduction machine?! 👀 #LadderApp #GymTips #GymGirls #StrengthTraining

Darlene | Gym Consistency

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Region: AU

Wednesday 28 October 2026 03:32:34 GMT