@drrizwangohar: 🥣 Can children eat yogurt during winter, cold, cough, or flu? Many parents in Pakistan and India believe that eating yogurt during winter causes cough, flu, or increases mucus in children. But is this really true? 🤔 ✅ MYTH: Yogurt causes cold, cough, and flu. ✅ FACT: Colds and flu are caused by viruses, not by eating yogurt! Yogurt provides protein, calcium, and other important nutrients. Children can generally continue eating yogurt during winter and respiratory illnesses if they tolerate it well. 📌 Remember: There is no need to avoid yogurt routinely during a cold or cough. Serve it at a temperature your child finds comfortable. 👨‍⚕️ Dr. Muhammad Rizwan Gohar Consultant Pediatrician | Child Health Educator