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@asiankidkhoi: 5’9 160 Lbs Size M #gymfit #gymshirt #menswear #mensfashion #muscletee
khoi
Open In TikTok:
Region: US
Wednesday 28 October 2026 08:34:19 GMT
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Ladiesman217 :
2026-10-28 12:35:11
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If you’re trying to lose body fat but still want BIG, cheesy, satisfying meals… THIS is how you do it! 👀 This Filthy Enchilada Cabbage Skillet is loaded with seasoned ground beef, tender cabbage, peppers, green enchilada sauce, and melty cheese 🤌 Makes 6 servings INGREDIENTS 🥩 2 lbs 96% lean ground beef 🥬 1 medium head green cabbage, chopped 🧅 1 red onion, diced 🧄 3–4 garlic cloves, minced 🫑 1 bell pepper, diced 🌶️ 2 jalapeños, diced 🫒 1 tsp olive oil 🌮 1 packet reduced sodium taco seasoning 🔥 1 tbsp smoked paprika 🧂 Salt, to taste 🥫 5 oz green enchilada sauce 🧀 1 cup reduced fat Mexican-blend cheese Optional: Greek yogurt, cilantro + lime HOW TO MAKE IT: 1. Sauté onion in olive oil for 2–3 minutes. Add garlic and cook 30 seconds. 2. Brown beef with taco seasoning and smoked paprika. 3. Add peppers, enchilada sauce, and cabbage. Cover and cook 10–12 minutes, stirring occasionally. 4. Uncover and cook another 5–8 minutes until cabbage is tender and excess moisture evaporates. 5. Top with cheese, cover 2–3 minutes until melted, and finish with your favorite toppings. 🤌🧀 MACROS PER SERVING: 🔥 355 Calories 💪 40g Protein 🌮 20g Carbs 🥑 12g Fat Losing body fat doesn’t mean surviving on tiny portions of boring food. Build your meals around lean protein, plenty of veggies, and flavors you LOVE! 🙌 👉 SAVE this one for your next high protein dinner! #highproteinmeals #enchiladas #lowcarb #cabbage #skilletmeals
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