1. Home
  2. Detail

@nattaya5048: #RoV #RoVThailand #RoV10ปี #ArenaoftheDecade #งาน10ปี24ตุลา

Rov Gaming
Rov Gaming
Open In TikTok:
Region: TH
Wednesday 28 October 2026 08:36:11 GMT
82016
0
0
0

Music

Download

No Watermark .mp4 (2.1MB) No Watermark(HD) .mp4 (2.1MB) Watermark .mp4 (4.11MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @nattaya5048, please go to the Tikwm homepage.

Other Videos

အစတည်းက အရေးမပါရင် အရာမပေးရဘူး..
အစတည်းက အရေးမပါရင် အရာမပေးရဘူး..
Self-criticism can make us believe that the only way to improve is to be harder on ourselves. We call ourselves lazy when we struggle to get things done, weak when we experience difficult emotions, and failures when we make mistakes. We assume that if we punish ourselves enough, we’ll eventually become the person we think we should be. But what if understanding ourselves is more helpful than attacking ourselves? In Compassion Focused Therapy (CFT), compassionate wisdom involves understanding our difficulties in the context of how our minds develop, how we respond to threats, and how our experiences shape our patterns of thinking and behaviour. We don’t choose every vulnerability we inherit, every experience that affects us or every automatic emotional response our brains produce. Recognising this can help us approach our struggles with less shame and more understanding. Instead of asking, “What’s wrong with me?”, we can ask, “What has contributed to this pattern, and what might help me change it?” If you struggle with motivation, there may be barriers beyond simply not trying hard enough. If you become overwhelmed by anxiety, your threat system may be responding as though you’re in danger. If you repeatedly fall into familiar patterns, those responses may have been learned and reinforced over time. Understanding these processes doesn’t mean making excuses or assuming we can’t change. We can acknowledge why a behaviour developed while still taking responsibility for what we do next. Compassion isn’t the absence of accountability; it’s choosing to pursue change without making self-hatred the price of improvement. You can recognise that you’ve hurt someone, take responsibility and make amends without deciding that you’re irredeemably bad. You can acknowledge that you’re struggling without labelling yourself weak. You can identify an unhelpful pattern without treating it as proof that you’ll never change. Rather than using shame to force yourself forward, you can approach difficulties with curiosity, patience and a genuine commitment to doing better. This doesn’t mean every compassionate response will feel natural, especially if self-criticism has been your main source of motivation for years. It takes practice to respond differently to a mind that has learned to use threat and criticism to keep you safe or push you towards your goals. But you can learn to hold yourself accountable without humiliating yourself, recognise your limitations without reducing yourself to them, and pursue change without treating yourself as an enemy. When you notice yourself slipping into self-criticism, try asking three questions: What might be contributing to this? What would actually help me right now? How can I respond in a way that is both compassionate and responsible? You don’t have to pretend everything is fine, excuse harmful behaviour or abandon your goals. You can be honest about what needs to change while recognising that you deserve understanding as you work towards that change. You don’t have to hate yourself into becoming a better person. You can understand yourself, take responsibility and grow through compassion. 💙 You’re Doing Great 💙 #CFT #MentalHealth #Psychology
Self-criticism can make us believe that the only way to improve is to be harder on ourselves. We call ourselves lazy when we struggle to get things done, weak when we experience difficult emotions, and failures when we make mistakes. We assume that if we punish ourselves enough, we’ll eventually become the person we think we should be. But what if understanding ourselves is more helpful than attacking ourselves? In Compassion Focused Therapy (CFT), compassionate wisdom involves understanding our difficulties in the context of how our minds develop, how we respond to threats, and how our experiences shape our patterns of thinking and behaviour. We don’t choose every vulnerability we inherit, every experience that affects us or every automatic emotional response our brains produce. Recognising this can help us approach our struggles with less shame and more understanding. Instead of asking, “What’s wrong with me?”, we can ask, “What has contributed to this pattern, and what might help me change it?” If you struggle with motivation, there may be barriers beyond simply not trying hard enough. If you become overwhelmed by anxiety, your threat system may be responding as though you’re in danger. If you repeatedly fall into familiar patterns, those responses may have been learned and reinforced over time. Understanding these processes doesn’t mean making excuses or assuming we can’t change. We can acknowledge why a behaviour developed while still taking responsibility for what we do next. Compassion isn’t the absence of accountability; it’s choosing to pursue change without making self-hatred the price of improvement. You can recognise that you’ve hurt someone, take responsibility and make amends without deciding that you’re irredeemably bad. You can acknowledge that you’re struggling without labelling yourself weak. You can identify an unhelpful pattern without treating it as proof that you’ll never change. Rather than using shame to force yourself forward, you can approach difficulties with curiosity, patience and a genuine commitment to doing better. This doesn’t mean every compassionate response will feel natural, especially if self-criticism has been your main source of motivation for years. It takes practice to respond differently to a mind that has learned to use threat and criticism to keep you safe or push you towards your goals. But you can learn to hold yourself accountable without humiliating yourself, recognise your limitations without reducing yourself to them, and pursue change without treating yourself as an enemy. When you notice yourself slipping into self-criticism, try asking three questions: What might be contributing to this? What would actually help me right now? How can I respond in a way that is both compassionate and responsible? You don’t have to pretend everything is fine, excuse harmful behaviour or abandon your goals. You can be honest about what needs to change while recognising that you deserve understanding as you work towards that change. You don’t have to hate yourself into becoming a better person. You can understand yourself, take responsibility and grow through compassion. 💙 You’re Doing Great 💙 #CFT #MentalHealth #Psychology
ELES LUTARAM PRA CHEGAR ATÉ AQUI. AGORA, É HORA DE DOMINAR O MUNDO! 🌎🔥 24 equipes de elite se encontram em Bangkok para o FFWS Global Finals 2026! Orgulho de representar suas regiões, rivalidades no limite e um único objetivo: conquistar o topo do mundo. 🏆💥 É hora de superar os limites, vencer as batalhas decisivas e FAZER BARULHO no maior palco do Frifas! A hora de alcançar o auge é AGORA! 👊🔥 #FreeFire #FreeFireEsports #FFWSGF2026 #FFWS2026 #ReachYourPrime
ELES LUTARAM PRA CHEGAR ATÉ AQUI. AGORA, É HORA DE DOMINAR O MUNDO! 🌎🔥 24 equipes de elite se encontram em Bangkok para o FFWS Global Finals 2026! Orgulho de representar suas regiões, rivalidades no limite e um único objetivo: conquistar o topo do mundo. 🏆💥 É hora de superar os limites, vencer as batalhas decisivas e FAZER BARULHO no maior palco do Frifas! A hora de alcançar o auge é AGORA! 👊🔥 #FreeFire #FreeFireEsports #FFWSGF2026 #FFWS2026 #ReachYourPrime


‘বাংলাদেশের রাজনীতিবিদদের মতো বা'ট'পার আর কোথাও নেই’—হাসনাত আবদুল্লাহ #HasnatAbdullah #BangladeshPoliticians #ornobislam639
‘বাংলাদেশের রাজনীতিবিদদের মতো বা'ট'পার আর কোথাও নেই’—হাসনাত আবদুল্লাহ #HasnatAbdullah #BangladeshPoliticians #ornobislam639
لما التليفون يرن ومردش 😂 #ثلاثه_ازعاج #foryou
لما التليفون يرن ومردش 😂 #ثلاثه_ازعاج #foryou

About

Legal