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@f1khze5y24om1udn: gogogo
f1khze5y24om1udn
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Wednesday 28 October 2026 08:39:10 GMT
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THE 1-3-3-1 EXPLAINED 🏉 Why do so many teams use this attacking structure? The numbers in the video 👇 1 = One forward in each 15m channel (6 and 7) 3 = Two pods of 3 forwards in the middle (1-2-3 and 4-8-5) HOW IT WORKS 1️⃣ The 9 plays to the first pod → ruck 2️⃣ The 10 plays to the second pod → ruck 3️⃣ The ball goes wide (10 → 12 → 13 or 15) to the edge forward, who fixes a defender and releases the winger 🔁 The structure resets in the opposite direction WHY IT WORKS ✅ Width on every phase – Edge forwards hold defenders out wide, leaving fewer around the rucks ✅ Always an option – One pod is one pass away from the 9, the other is two passes away ✅ 3-man pods – Each pod handles its own breakdown, keeping the other forwards on their feet ✅ Both sides are threats – The defence can’t overload one side ✅ Clear roles – Every forward knows where to reposition, while the backs play around the pods THE LIMITATIONS ⚠️ Physically demanding – Forwards coming out of a ruck may have to cover serious ground to reset ⚠️ Predictable if overused – You need variations: pull-back passes behind pods, snipes from the 9, changes of direction ⚠️ Vulnerable at the breakdown – With only 3 forwards, one lost collision or late cleanout means slow ball or a turnover ⚠️ Requires skilled edge forwards – Passing, decision-making and pace are essential, which is why back-rowers often fill these roles ⚠️ Slow ball kills the system – The defence resets, and all that width becomes useless Save this for your next training session 👇 What about your team: 1-3-3-1 or 2-4-2? #rugby #rugbycoach #rugbycoaching #rugbytactics #tacticboard
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Det är glittertema ok..
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