@teesfit_: grab my gym guide for more gym tips 🔗 in bio #bulgariansplitsquat #gymworkouts #gluteworkout #gymtoker #gymgirlaesthetic

Tee🎧
Tee🎧
Open In TikTok:
Region: GB
Wednesday 28 October 2026 09:21:07 GMT
573351
54039
130
2344

Music

Download

Comments

heheitsjeffrey
heheitsjeffrey :
Wait yall hating on Bulgarian split squats? They’re lowkey my fav 😭
2026-10-29 11:56:21
207
g1na.4
g1na.4 :
guys learning how to balance and use ur stabilizer muscles is important plz
2026-10-29 08:55:05
3286
jewelslusion
Jewels🪽 :
don’t say this too loud sis they hate it for some reason
2026-10-29 22:08:05
1471
elmasmaloo
helena :
sorry to say it doesn’t work the same sis 🫩
2026-10-28 12:05:08
202
brookehotaling10
Brooke Hotaling :
I don’t have the strength to do them yet. Would this be a good alternative to do to be able to do the Bulgarian Split squat?
2026-10-29 16:50:31
85
am.prvt2
𝓐 :
Does it really give the same results? I keep hearing mixed things help a girll
2026-10-28 18:23:34
1327
star56394
✨Zuri✨ :
I literally can’t find the form to save my life😅
2026-11-05 19:09:37
0
s3xyl3xyguajard0
lexy :
doing split squats on a smith machine has been game changing!!
2026-10-29 13:33:24
41
aaliyahimaan
Aaliyahimaan :
This cause i almost fell today at the gym😩😩😩😩 my balance is sht.
2026-10-28 21:09:56
762
manda.h_
Amanda :
definitely not the same, doesn't mean it's a bad exercise. it's just not a replacement.
2026-10-28 19:59:43
97
ridoublesa
💖L'rissa :
no fr im hyper mobile & i'll be wobbling all over the place 😂
2026-10-28 17:34:20
116
imaniolivia
Imaniolivia :
A win is a win
2026-11-05 11:21:05
0
the1blessedcee.x
STAYWICKED • CEE🩷 :
yes because aint no one doing dem splits squats 😂
2026-10-28 11:51:17
90
melytoria
victoria :
I do these its somewhat easier on my knees since having acl & meniscus recomp on n off
2026-10-29 07:00:21
119
dreamdoesitall
Dream🌸Houston Content Creator :
This is how I do mine because I’m tall and I have really long legs so I can never get my form right with the traditional Bulgarian squats
2026-10-29 07:55:29
112
whosriley7
whosriley7 :
Didn’t even know this was an option
2026-10-28 09:52:56
46
dfogfashionhaus
JQ Multimedia Productions :
Now do this still seated but sideways … (idk I made it up and if you put your leg just as high as you are here on the platform I feel like it be shredddding my whole glute)
2026-10-29 03:28:36
6
404.mb
NJ :
Hate to break it to you but.. they aren’t exchangable exercises 😕
2026-10-29 13:17:01
6
mia_7357
aim31 :
where should my foot be placed for the single leg press??
2026-10-28 18:16:59
12
therealmeg4l
megan :
These + reverse lunges. You’ll be straight! 💯
2026-10-29 19:25:18
6
matchalover59295938
User5928932 :
Will this grow my legs
2026-11-03 13:39:41
0
synergy0304
Synergy :
Definitelyy favorite now
2026-10-30 17:59:20
2
_badieb
BRANDI MALIA :
You know what … hell YEAH!
2026-10-29 23:35:48
1
theanointedtouch
Rooted♥️ :
Can someone confirm that this method will grow my butt
2026-10-31 03:04:46
0
To see more videos from user @teesfit_, please go to the Tikwm homepage.

Other Videos


About