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@trn.th.h238:

Trần Hà ❤️
Trần Hà ❤️
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Region: VN
Wednesday 28 October 2026 09:22:55 GMT
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Face tight by the end of the day? Screens, frowning, focusing. It all sits in your temples and above your ears. Here's my 2-minute release: ✨ 1. Taiyang Find the soft hollow at your temple, a thumb's width behind the end of your eyebrow. Slow circles, soft pressure, 60 seconds. ✨ 2. Gallbladder 8 Two finger widths straight up from the tip of your ear. Clench lightly to feel the muscle, then relax your jaw. Slow circles, 60 seconds. Both sides. Long exhales. Soft, never painful. Educational content, not medical advice.
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