@performancecoachjk: @Real Madrid C.F. POST-MATCH COMPENSATORY WORK 🇪🇸 I rate this 🤩👏 @thiiaago_8 compensatory work post game as a non-starter v @fcbarcelona 📚 A compensatory session designed to maintain weekly training load and neuromuscular stimulus, including the Nordic Hamstring Exercise to develop eccentric hamstring strength and support injury prevention. #FootballPerformance #realmadrid #NordicHamstring #StrengthAndConditioning #RealMadrid

JK | S&C coach and Private PT

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Wednesday 28 October 2026 10:03:26 GMT