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@mizan_munhar: Macam mana nak tau nak cutting ka nak bulking? First sekali kena paham dulu apa maksud cutting and bulking. Kalau hatu tu pon tak paham naya. So based on apa yang saya explain dalam video hampa boleh decide sama ada nak cutting atau bulking? Lift heavy stuff💪 #strengthtraining #exercise #workout #cutting #bulking

mizan_munhar|Personal Trainer
mizan_munhar|Personal Trainer
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Wednesday 28 October 2026 11:48:18 GMT
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marzukey4578
Marzukey4578 :
best diet bila faham kurus babat
2026-10-28 12:30:36
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