@venus_gabby: Long hours of sitting can be your glutes' worst enemy. When you sit for too long, your pelvis stays in a fixed position, changing how your glutes are positioned and how your hips move. Over time, this can affect the shape of your butt. The solution isn't just doing more glute exercises. It starts with restoring your body's alignment.

Luckynikki :

I’ve tried this exercise but it hurts my knees because they are already slightly turned inward. Is there anything else I can do to help?

AuntyBettyBoop 🇨🇦 :

THIS is fantastic, I drive 8-10 hrs straight, when its snowing.. and tried it this morning!! feels great! 🥰

Tors :

Holy pseudoscience 😭

Lüh Kröwn :

Начос с сыром :

~☆ᕦ(ò_óˇ)ᕤ :

hey this probably does wonders for the lower back too huh

KW28 :

😳😳😳