@emilypowellauthenticself: My morning thoughts as a relational trauma therapist 😌 #highlysensitiveperson #emotionalcapacity #distresstolerance #therapyfyp #bostontherapists
The line about not trading depth for numbness is such a good reframe. Feeling a lot was never the problem, it's where that feeling got pointed.
2026-10-30 02:42:13
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htenneknivag :
Yeah, I'm one of the ones trying to go the other direction.
I've spent my whole life suppressing emotions.
To me it almost feels like what it must feel like for colour blind people who put on the "see colour" glasses.
It isn't quite that stark for me, but I am sometimes envious of those who feel deeper than I do.
2026-10-29 04:10:22
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RestandRisetherapyandcoaching :
🥰🥰🥰
2026-10-28 13:52:55
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Whimsicalgrandma :
Hey! I’m starting my BA of psychology and will obtain my master of counselling after! I was wondering if you have any books that you would recommend reading or listening to that would be a good resource to understand basics? Thank you
2026-11-05 11:02:37
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