cathslifts
Region: NL
Wednesday 28 October 2026 13:07:09 GMT
127547
15224
39
511
Music
Download
Comments
🖤♥️ZARA🖤♥️1D :
I just have stomach fat how am I supposed to get rid
2026-10-28 15:05:55
351
LilacCreations :
so my diet is basically pasta, rice, potatoes and I don't know what else to cut out also what is calorie deficit
2026-10-29 03:06:42
48
Lilly-Anne⭐️🪽 :
I can stay on a strict diet but it’s so hard for me to stick to working out😢
2026-10-28 23:39:44
38
rel.mp4 :
plss my thighs are huge but ppl say I look skinny
2026-10-30 03:26:15
0
alexame :
To bad Whole Foods are expensive 😭
2026-10-28 22:01:25
45
gin🧛🏻♀️® :
Unfortunately I’m on my exchange year so I have to eat what the host family gives me not to be rude, I wish I could cook like at home😭
2026-10-29 10:41:13
9
Bells🦖 :
Im sry but what is whole foods??
2026-10-28 15:00:52
27
~𝒮𝓊𝒶~(๑>◡<๑) :
so is 95g a day enough
2026-10-28 20:17:24
1
eleigh ⚜️ :
does it matter what kind of healthy food you eat as a 4’11 girl?
2026-10-28 22:43:17
0
Mel :
What’s your percentage of fat and muscle? I’m also doing a body recomposition 💕
2026-10-28 21:02:06
11
roseyyy902 :
Hii! Do you also watch your sodium intake for you not to get bloated?
2026-10-28 16:41:08
4
𝓥𝓲𝓷𝓷𝔂 :
Wait is it okay to get your nutrients,protein and eat well etc but not restrict your self from sweet food
2026-10-30 02:38:25
0
ELLA🤍 :
honestly i’m really stuck at the moment, i’m 5’2 and a half and weigh around 48-49kg but my stomach is still SO flabby, i haven’t had a period in almost 2 years as i was under eating (1200 and then upped it to 1450 for 10 months) and have been lifting for almost 10 months now but have noticed little change in my body composition i think due to me not eating enough calories. i lift 4 times a week, 10-12k steps a day, i eat a very clean diet but idk how to get rid of this stomach fat. i’ve been at around 1700 calories for just over a month now but i don’t understand how im supposed to lose the stomach fat without being in a deficit but if i lose too much more weight ill be underweight 🥲 has anyone else overcome this issue and if so how did you do it?
2026-10-29 17:32:30
2
SR2011 :
I only eat breakfast and food in school, and then protein at home
2026-10-28 15:59:31
4
lenka :
okay but how im supposed to build muscles when i cut out so much calories
2026-10-29 18:17:55
1
💕Annette B💕 :
💯💯💯
2026-10-30 03:56:20
0
To see more videos from user @cathslifts, please go to the Tikwm
homepage.
