@withchristina21: Approaching 40 for me was suppose to be something fun and I was going to kick down the lies of getting older means acting like an old fart and not be fun and strong! And while I’m still fun , my strength and mental load to a deep crash off a hill a few years back and it’s been quite the journey since . On top of being addicted to food and sweets some days feel overwhelming and other feel like I’m on top of the world and I can do anything (depending what phase I’m in of my cycle of course) So I’m just doing what I know I need to do and I’m just surrendering it to the Lord, the one who created me and called me GOOD! (Which these hormones are NOT) so he will work it all out period! If you are hitting that age where things aren’t keeping up, I get it , I feel it I SEE YOU! Not a fun place to be but girl, give it to the Lord and do the best you can while u wait! Love you bye, 💋 #Fitness #40 #perimenopause #pmdd #hormones How to get fit despite my hormones | hormone health, perimenopause | fitness journey | move your body | hormone therapy @Oner Active @lululemon @Brooks Running @New Balance @Gymshark @Fabletics @

withchristina21

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Wednesday 28 October 2026 13:13:53 GMT