@healariousmelaninbee: Oowee RAspectfully I RAlease with peace and RAspect my healthy boundaries!!! Laughastè and let go… Tis the season RAjoice in the sway of becoming. Try this: Laughastè Asana: Tree of joy The L.I.B laugh ‘ho ho ho’ ( 🔴 HO HO HO to ground the Root and clear primal fear.) And say the Laughfirmations: ‘ I embrace the new with giggles and gratitude. ‘I may wiggle but I won’t forget to giggle’ Laughastè 🤭✨🙏🏿 Oowee did you Laughastè today?? They never told us that cycle-breaking could feel this good. 😭🤣✨ RAspectfully put down the "Strong Black Woman" emotional armor and RAlease somatically. Your ancestors didn’t choose you to carry the burden in distress they chose you to break the loop in liberation and unshakeable joy and eustress. Comment Oowee and I'll send you the link directly #HEALariousMelaninBee #Laughastè #selfimprovementdaily #nervoussystemhealing #millennial
