1. Home
  2. Detail

@rustamnuryyew: 6 sotok howly #dizayn #design #howly #jay #plan

rustem_dizayn
rustem_dizayn
Open In TikTok:
Region: DE
Wednesday 28 October 2026 14:16:20 GMT
2762
171
11
34

Music

Download

No Watermark .mp4 (2.9MB) No Watermark(HD) .mp4 (1.02MB) Watermark .mp4 (0MB) Music .mp3

Comments

n.n.k274
кумуш🌷 :
6 sotukdan howly jay yõne bir zaly met 14 metr bolsa myhman gelende
2026-10-31 10:22:55
0
user3681568198039
user3681568198039 :
suw yok yerde basseykany priwoznoy guymaly
2026-10-30 11:05:27
0
a.h.m.e.t717
A.H.M E.T :
2026-10-30 10:40:01
0
user3681568198039
user3681568198039 :
kicitak jayyn proekti yokmy
2026-10-30 11:04:05
0
sahedow.baram
Sahedow Baýram :
2026-10-30 08:19:02
0
user_090077
user_090077 :
💕
2026-10-30 01:39:41
0
useralhamdulylla
🇹🇲WATAN🇷🇺 :
👍👍👍
2026-10-28 14:19:40
1
kozerog126
Kozerog :
👍
2026-11-01 11:27:40
0
user9390537814160
Начной Легенда 🤠 :
👍👍👍
2026-10-30 08:28:17
0
azat.orazdurdyyew28
Azat Orazdurdyyew :
👍👍👍
2026-10-30 11:15:55
0
dondi016
Dondi. :
👍👍👍
2026-11-02 05:46:36
0
To see more videos from user @rustamnuryyew, please go to the Tikwm homepage.

Other Videos
🔥 Numbness or tingling down your arm PLUS neck tension? Your SCALENES and COLLARBONE might be contributing! If you're constantly stretching your neck but still experiencing tingling down your arm, the problem might involve nerve compression around your first rib and collarbone. 💡 Here's what's happening: ⚡ Your brachial plexus nerves travel between the scalene muscles, over the first rib, and underneath the collarbone. ⚡ Tight scalene muscles can contribute to restricted space around these nerves, potentially causing numbness or tingling. ⚡ The subclavius muscle connects your first rib to your collarbone. Excessive tension in this region may contribute to nerve irritation. 🛠️ Try these 3 exercises: ✅ STEP 1: SCALENE STRETCH Slide your arm downward and tilt your head away from the affected side. While maintaining the tilt, slowly rotate your head to look down and then up. ✅ STEP 2: SUBCLAVIUS + CHEST STRETCH Lie lengthwise over a foam roller and bring your arms overhead. Take a deep breath in, then slowly exhale to encourage relaxation and mobility around your chest and collarbone. ✅ STEP 3: DOWEL ROTATIONS Hold a dowel and perform controlled upper-body rotations to improve mobility through your chest, shoulders, and upper back. 🔥 Why this matters: Improving mobility around your neck, first rib, and collarbone may help reduce irritation when these structures contribute to nerve compression. Avoid movements that increase tingling or numbness, and have persistent symptoms or weakness evaluated. The goal here is to create more comfortable space around the nerves and restore better movement throughout your neck and shoulders. #ArmTingling #ThoracicOutletSyndrome #ScaleneStretch #NerveCompression #PhysicalTherapy
🔥 Numbness or tingling down your arm PLUS neck tension? Your SCALENES and COLLARBONE might be contributing! If you're constantly stretching your neck but still experiencing tingling down your arm, the problem might involve nerve compression around your first rib and collarbone. 💡 Here's what's happening: ⚡ Your brachial plexus nerves travel between the scalene muscles, over the first rib, and underneath the collarbone. ⚡ Tight scalene muscles can contribute to restricted space around these nerves, potentially causing numbness or tingling. ⚡ The subclavius muscle connects your first rib to your collarbone. Excessive tension in this region may contribute to nerve irritation. 🛠️ Try these 3 exercises: ✅ STEP 1: SCALENE STRETCH Slide your arm downward and tilt your head away from the affected side. While maintaining the tilt, slowly rotate your head to look down and then up. ✅ STEP 2: SUBCLAVIUS + CHEST STRETCH Lie lengthwise over a foam roller and bring your arms overhead. Take a deep breath in, then slowly exhale to encourage relaxation and mobility around your chest and collarbone. ✅ STEP 3: DOWEL ROTATIONS Hold a dowel and perform controlled upper-body rotations to improve mobility through your chest, shoulders, and upper back. 🔥 Why this matters: Improving mobility around your neck, first rib, and collarbone may help reduce irritation when these structures contribute to nerve compression. Avoid movements that increase tingling or numbness, and have persistent symptoms or weakness evaluated. The goal here is to create more comfortable space around the nerves and restore better movement throughout your neck and shoulders. #ArmTingling #ThoracicOutletSyndrome #ScaleneStretch #NerveCompression #PhysicalTherapy
Asik nih😋🤙 #presetalightmotion #presetdibawah5mb #presetxml #fyp #masukberanda
Asik nih😋🤙 #presetalightmotion #presetdibawah5mb #presetxml #fyp #masukberanda
Chẳng Ai Hiểu Về Tình Yêu || Cover #nhachaymoingay #tamtrang #lyrics #viral #xuhuong
Chẳng Ai Hiểu Về Tình Yêu || Cover #nhachaymoingay #tamtrang #lyrics #viral #xuhuong
@Arbys new Angus Cheesesteak is a must try! A new favorite of mine 😍😭😋 #ArbysPartner #fyp #arbys #cheesesteak #creatorsearchinsights
@Arbys new Angus Cheesesteak is a must try! A new favorite of mine 😍😭😋 #ArbysPartner #fyp #arbys #cheesesteak #creatorsearchinsights
那些甜蜜的瞬間隨著時間的流逝而消逝。我曾相信愛是永恆的，但如今看來，它只是生命中的一瞬，短暫而脆弱。我愛過，我期盼過，但那愛就像雲朵，在我們再也無法相見時消散。
那些甜蜜的瞬間隨著時間的流逝而消逝。我曾相信愛是永恆的，但如今看來，它只是生命中的一瞬，短暫而脆弱。我愛過，我期盼過，但那愛就像雲朵，在我們再也無法相見時消散。 "Tình yêu là thứ khiến trái tim ta lạc lối, là những khoảnh khắc ngọt ngào rồi cũng phai tàn theo thời gian. Đã từng tin rằng tình yêu là mãi mãi, nhưng hóa ra nó chỉ là một khoảng lặng trong cuộc đời, ngắn ngủi và mong manh. Ta đã yêu, đã hy vọng rôi tình yêu ấy cũng như những đám mây, tan biến khi ta không còn nhìn thấy nhau nữa. Để lại những nỗi nhớ, những lời chưa nói, và những cảm xúc vụn vỡ mà không thể hàn gắn. Tình yêu buồn là không phải khi ta mất đi một người, mà là khi ta nhận ra rằng, dù có cố gắng thế nào, tình yêu ấy cũng không còn như xưa nữa.” #douyin #viraltiktok #xuhuongtiktok #fby #douyin抖音

About

Legal