Snacks and Lex
Region: US
Wednesday 28 October 2026 15:28:36 GMT
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Vickey_luhbit :
Get some sea moss gel it will help you so much
2026-10-28 23:41:46
1
Big Sexy :
soursop black seed oil
2026-10-28 21:20:07
1
tonyaspann791 :
being diabetic myself anything white is not good rice bread sugar ect
2026-11-06 00:19:05
0
happylady3825 :
do low carb high protein...aka clean. friend of mine was on insulin shot and pill 18 months ago with a1c of 11.2. she lost 60 pounds and is off all medicine. you got this
2026-10-28 16:11:54
8
Ivorie :
Love this I have a big soda problem too so that my goal starting Nov 1 leave the soda alone
2026-10-28 16:42:41
5
MS.A2.71 :
Substitute and use cauliflower rice is a healthier choice too.
2026-10-30 11:05:38
3
David Montes Jr. :
Coke Zero is my go to when I stopped drinking sugary sodas
2026-10-31 18:58:16
3
Barbara Otero261 :
Been there done that…ignored symptoms for a long time. Take care of you!!!
2026-10-28 15:35:17
13
Nakia :
Definitely don’t play about your health! So proud of you for taking the steps needed to be on a healthier journey you got this!
2026-10-28 15:33:30
5
kat :
I’m down 63 so far off blood pressure meds A1c down so keep going you can do it .
2026-10-31 15:28:13
2
Em :
im glad for you, you got this Snacks. But that white rice is a no. yellow or brown rice is better for us
2026-10-30 00:36:22
1
mz.nitaa88 :
Thanks for sharing we all need to do better
2026-10-30 02:25:18
3
MommaK :
Proud of you snacks !!!
2026-11-01 15:00:27
1
Alma :
I’m so proud of you my friend 😁 you got this 🙏🏼
2026-10-29 03:23:57
1
Mrs. Wino :
I am so happy for you. Makes me want to cut back and eat healthier too.
2026-10-30 00:42:52
1
Jennifersmith826 :
Love yall
2026-10-28 22:16:05
2
lisaleen385 :
I’ve been buying all my things from Trader Joe’s. You could make really healthy meals. And it’s really reasonable. Keep at it. It’s worth it. Once you start really feeling good you never wanna go back.
2026-10-29 00:31:10
2
tonyaspann791 :
that's good but switch the white rice for brown rice
2026-11-06 00:18:13
0
Barbara Otero261 :
Sweet potatoes are better for you than white potatoes. Better for Type 2 diabetes and more fiber. So happy you are taking care of you. Once diagnosed, I immediately changed everything. Yes, once in awhile I have something I probably shouldn’t, but I only did that after I got my A1c down to “5”! Yes, last test was “5”! ❤️
2026-10-31 17:36:10
2
Jess B.👍KYW :
looks 😋
2026-10-29 02:39:42
1
Meli :
Yall are so cute
2026-10-29 03:11:05
1
Dontavious Andrews :
Proud of you
2026-10-29 00:57:34
1
toya :
Where yaw get the salmon you just have to put it in the oven
2026-10-28 17:22:11
2
Deanna :
Drink sparkling water so you feel like you’re drinking soda
2026-10-29 15:15:16
2
KamnGeneo❌ :
Love this
2026-10-28 19:42:50
1
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