@drmarybethhealth: If you are experiencing any of these symptoms, it's important to know that your body may be communicating with you! It's asking for support. These symptoms can have MANY different underlying causes, including stress, hormonal changes, nutritional deficiencies, and other health conditions. They do NOT automatically mean your cortisol is high. With time, care, and the right approach, you can work toward feeling like yourself again. You deserve to understand what's happening in your body instead of constantly guessing! Apply to work 1:1 with me through the link in my bio to explore the ROOT of your symptoms and find ways to support your hormone health! #highcortisol #cortisol #cortisollevels #highcortisolsymptoms #stress