@celestethetherapist: You feel your chest tighten. Your thoughts start racing. Suddenly, you're either trying to get your point across before the other person can respond, or you're so overwhelmed that you can't find the words at all. Conflict can bring out responses in us that make it harder to feel heard, understood, or connected. ✨ 🎧 Listen to Daily Shift 136 for a deeper look at how we respond to conflict and how we can begin to repair without fighting to win or shutting down. Find the latest episode wherever you listen to podcasts. #DailyShift #RelationshipHealing #ConflictResolution #EmotionalRegulation #SomaticHealing

Celeste The Therapist

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Wednesday 28 October 2026 15:31:35 GMT