@jacoboestreichercoaching: Replying to @umm yes #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!

Jacob Oestreicher
Jacob Oestreicher
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Region: US
Wednesday 28 October 2026 16:53:16 GMT
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6osf1
يوسف :
But it’s not engineering
2026-10-28 17:25:02
96
logandup
logan🧌 :
do i have to track the calories of my boogers
2026-10-28 19:03:17
12
gs80527
gs :
10 hours of study is not optimal
2026-10-28 17:18:02
65
jajan2972
dana 🪻 :
Yeah fr my brain became so much focused and it’s so much easier for me to remember things while working out and the people are saying that I know damn well they’re scrolling on TikTok and talking Oh my God studying is hard and whatever instead of you scrolling, go work out at least like one hour
2026-10-28 23:06:06
1
blackgamerman
shrkek :
even demon study?
2026-10-28 17:52:42
11
spytd
SpyTD :
Does studying hit triceps
2026-10-28 16:56:43
144
zak0.3
zak :
Jacob connect with me on LinkedIn pls 🥺
2026-10-28 22:12:05
1
squigglydiggly31
Squiggly diggly :
what if im in the hospital
2026-10-28 20:39:58
0
chars1ubao
chars1ubao :
Should I continue to cut or lean bulk?
2026-10-28 17:01:45
5
17matt_23
𖣂UNKNOWNTEMPTATION𖣂 :
Going to the gym as accounting major
2026-10-28 23:29:44
0
jakeh3799
Jaro99 :
Exercise provides a needed break and is good for the body and brain. I thought it was pretty much common sense that it’s beneficial for study 😭
2026-10-28 23:04:50
0
clash.royal2795
clash royal :
Yeah but some of us dont have the american system which is insanely easy😭✌️
2026-10-28 21:19:54
3
lorenzothetuffest
✞𝗟𝗼𝗿𝗲𝗻𝘇𝗼✞ :
if your lean can you still build the same amount of muscle you would on a bulk while staying lean? if so do you recommend bulking or building muscle staying lean
2026-10-28 23:19:08
0
bigdihmonsta
BigDihMonsta :
Should i use chatgpt to study or stay natty
2026-10-28 16:58:51
20
chbangs
potato :
Sure buddy try studying 8 subjects in 4 weeks each 30 page long for pop quizs
2026-10-28 18:43:16
3
lady.thundercock.the.vii
lady_thundercock_the_VIII :
you do know that many curriculums exist where they leave the average student with quite literally zero time to do anything else, right? I have time so I train whenever I can but you wouldn't know what this poor fella might need to study through.
2026-10-28 20:56:45
1
eldenbeauty0
^^ :
Yo Jacob, if I do U/L x infinity would it be bad to just do 1 set per exercise instead of 2? I want to lower fatigue but is it worth the lower stimulus?
2026-10-28 17:04:56
0
mianmoaz0102
Mian Moaz :
I have to quit gym for a month due to financial reasons. Can I maintain my muscle with home workouts? I have never taken any creatine or any supplements from the beginning.
2026-10-28 17:26:37
0
henryman80
Henry :
“I would wake up at 5am”
2026-10-28 20:46:16
2
bali.1110
Leon Bali :
Should i eat protein or stay natty
2026-10-28 17:34:11
4
sentagesn1
sentages :
Only valid excuse is if im terribly sick.
2026-10-28 21:33:26
1
meowgopgop.com
meowgopgop.com :
thanks for this motivation bro
2026-10-28 22:28:28
1
everybdyactinweird
sho :
ok but how to get thick eyebrows like you how many reps in each set?
2026-10-28 19:31:18
1
aftab53622
Aftab :
I keep seeing videos about U/L 7x with only rest days when u feel like it, does this actually work and is it actually optimal?
2026-10-28 17:40:28
1
valgeir1402
Valli :
Heard freshmen year and got kinda scared
2026-10-28 21:53:26
1
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