@lizzie.brooks: Shocking what changes when you let go of worry about what others think & just have fun.💯 At the end of our lives will we wish that we made ourselves smaller? I think not. 🩵 And who are we trying to impress, anyway? 🤔 I say IMPRESS YOURSELF. 💪⭐️ Get up. Move. Dance. Breathe yourself a BIG! 🙌 Science shows that dancing benefits us on both a physical & cognitive level. Improvements for heart, lungs, bone, muscle--as well as mood, neuroplasticity, and even memory! 🧠💛 For those who sit a lot... I'm looking at you, writers & illustrators...👀 GET UP! It's tough love--but it's LOVE because well, I love you. 💚Xo-Aunt Lizzie #healthtips #healthtip #movementsnacks #writersofinstagram #stopthewedding
Lizzie Brooks
Region: US
Wednesday 28 October 2026 17:01:27 GMT
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drwendy_physicaltherapy :
You are my people
2026-10-28 18:00:15
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liz.m.official :
So cute!!!
2026-10-29 13:45:58
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