@taybeckerbeauty: 🔥 10-Minute Add-On Arms Challenge 💪 40 sec ON / 20 sec REST 1. Bicep Curls 2. Bicep Curls + Shoulder Press 3. Bicep Curls + Shoulder Press + Tricep Extensions 4. Bicep Curls + Shoulder Press + Tricep Extensions + Lateral Raises 5. Rest / Drive the Bus 😮‍💨 #10minworkout #fitnessinspo #armday #armburnout

Tay Becker

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Region: US

Wednesday 28 October 2026 17:30:54 GMT