@squatuniversity: Dead bug core stability progressions! @Nicole 🤎 | fitness coach @Muscle & Motion

Squat University
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Wednesday 28 October 2026 17:35:02 GMT
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Turnerad :
I hear a crunch, click noise when i do this without my core engaged
2026-10-29 06:46:17
2
la.ilaha.illa.allah...1
Alwfa_lhl_alwfa :
In this exercise, I notice that his back is pressed against the floor; however, in your video on the "dead bug" exercise, you mentioned that the back should be in a neutral position🤔
2026-10-28 18:30:47
3
enrichie9
Enrichie9 :
Coach, I have a click in my rear pelvis area when I do this. Will this help?
2026-10-28 19:22:56
0
justpsychosis
🫧 :
these make me feel so tense in my neck (the dead bugs)
2026-10-30 16:45:11
0
marshallcha
MarshallC :
I'm slightly confused, is the barbell option the most advanced? Personally I do the intermediate version from the start of the video but would love to progress.
2026-10-28 17:43:18
0
m_patell0
rio :
is it fine if pelvis moves up a bit when i lower my legs
2026-11-04 04:13:02
0
foz12321
foz12321 :
omg I love this really want to be able to do this
2026-11-01 14:57:01
0
fries300
FRENCE :
wait your not supposed to lift your shoulders?
2026-10-29 03:44:51
0
miwetoe
Miwito :
How bro feels after
2026-10-28 23:10:09
0
torontotopchiro
Toronto Top Chiropractor :
One of my favourites
2026-11-02 22:41:10
0
anibalac
Aníbal Acevedo Purón :
Nice!
2026-10-29 16:39:26
0
shery_20235
Om AbdAllah :
I'm pregnant 6 weeks can I do it
2026-10-28 17:51:29
0
dessiopinto1992
FishBallCat :
😳😳😳
2026-11-01 00:01:45
0
.sweetcarolyn
👁👄👁 :
❤️
2026-11-03 02:16:49
0
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