@gloria.db26: Nobody warns you that the scary part isn't the fall — it's the six months after where you stop trusting your own feet. I got mine back with a chair and a stubborn streak. The balance workouts I do are in the Daily Burn app — search Daily Burn in the App Store. #fallprevention #balancetraining #strongnotfragile #dailyburn #dailyburnambassador

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gloria.db2Gloria
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Wednesday 28 October 2026 17:36:17 GMT
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