I’m not sure if this would help since problems like this don’t go away in a day. I had this but I had progress over the years. When I stopped taking my medicine for adhd, I stopped dissociating a lot more. Even writing in a diary about anything made me feel more in the present. Whatever your dealing with I hope you feel better
2026-10-29 04:01:01
1
To see more videos from user @psychobadbih, please go to the Tikwm
homepage.