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@alaaal.arabi: لا حول ولاقوة إلا بالله 💔

الإعلامي علاء العربي
الإعلامي علاء العربي
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Region: IQ
Wednesday 28 October 2026 19:08:36 GMT
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Comments

qslo88
رانَيـاا ألمحمداويه :
يا ربي دخيلك
2026-10-28 21:03:53
4
user4185704059901
عمار :
مبين شارب وموشم
2026-10-28 20:40:06
0
kix1239
غصـᬽـ꙰❤⃟⸙ـن مكـᬼ♥️⑅⃝ـسور :
اي اكو اباء هواي هيج
2026-10-28 22:05:01
0
user7998619819820
ام علاء 🤍 :
الله واكبر وين وصلنه
2026-10-28 20:44:42
1
oins22__
𝒎𝒂𝒓𝒚𝒆𝒎💙🍫 :
الله واكبر
2026-10-28 21:31:40
0
aonamed6
امي العزيزة🥰🤩 :
الله وكبر
2026-10-28 21:35:12
0
user7900823137882
👑🇮🇶بنت شمروافتخر 🇮🇶👑 :
هذوله العائله القذره
2026-10-28 22:32:37
0
aa.aagh
محمد للادوات الامريكي 🚙 :
بس يمكم هاي السوالف
2026-10-28 21:44:17
0
umnoor2445
يارب :
دخيل الله
2026-10-28 21:46:14
0
user798303555
عسل🌹🇮🇶 :
🌹🌹🌹
2026-10-28 21:07:10
1
eews.asas
عـــــالــــم :
دخيلك يا ربي
2026-10-28 22:11:27
0
user7151617014985
سدرى المنتهى :
كمل
2026-10-28 21:24:31
0
hhhhx6913
حسين :
kjy
2026-10-28 21:41:07
0
user2333339259715
بـ❤ـغـ❤ـدآديـ❤ـهّ :
2026-10-28 22:08:01
0
ziedhussen
بنت العراق 🤍💔 :
2026-10-28 22:33:04
0
user2333339259715
بـ❤ـغـ❤ـدآديـ❤ـهّ :
2026-10-28 22:07:59
0
user3390275361530
نور :
2026-10-28 22:12:14
0
user4747704888275
قَدَرِيْ :
شنو هل خربطه
2026-10-28 21:02:19
0
user2745541836617
user2745541836617 :
شني هل كلام لعبان نفس🤔
2026-10-28 21:24:02
0
userww9x67355x
ِسيد سعيد العرداوي :
هذا مريض مو صاحي
2026-10-28 21:05:49
0
user1413652775860
سحر العيوووون :
راح تنكلب بينه الدنيه بعد وبن نوصل
2026-10-28 22:11:40
0
user199720929732
نسمة بحر :
الله اكبر اوووف
2026-10-28 21:20:48
1
abw.mariam8
AL sidea :
الله اكبر
2026-10-28 20:41:04
0
ilxi667
. :
اخ ياربي مثل حالي بس خليت اله حد والله لعبت بي لعب والله
2026-10-28 21:32:38
0
To see more videos from user @alaaal.arabi, please go to the Tikwm homepage.

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A low-carb, one-pan beef meatloaf packed with hidden vegetables and topped with a tangy tomato glaze, perfect for quick and budget-friendly family meals. Ingredients: - 1.5 lbs ground beef - 1/2 cup grated Parmesan cheese - 1/4 cup almond flour - 1 cup grated zucchini - 1/2 cup grated carrots - 1 cup chopped spinach (fresh or frozen, drained) - 2 large eggs - 2 cloves garlic, minced - 1 tsp salt - 1/2 tsp black pepper - 1 tsp dried Italian herbs - For the glaze: 3/4 cup canned crushed tomatoes, 1 tbsp olive oil, 1 tsp balsamic vinegar, 1/2 tsp dried oregano, 1/4 tsp salt Instructions: 1. Preheat oven to 375°F (190°C). 2. In a large mixing bowl, combine ground beef, Parmesan, almond flour, grated zucchini, carrots, spinach, eggs, garlic, salt, black pepper, and Italian herbs. Mix until well combined. 3. Transfer mixture to a lined or greased baking dish or a loaf pan. Shape into a loaf if not using a pan. 4. In a small bowl, mix crushed tomatoes, olive oil, balsamic vinegar, oregano, and salt to make the glaze. 5. Spread the tomato glaze evenly over the top of the meatloaf. 6. Bake for 35-40 minutes, or until the internal temperature reaches 160°F (71°C). Let rest for a few minutes before slicing. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A low-carb, one-pan beef meatloaf packed with hidden vegetables and topped with a tangy tomato glaze, perfect for quick and budget-friendly family meals. Ingredients: - 1.5 lbs ground beef - 1/2 cup grated Parmesan cheese - 1/4 cup almond flour - 1 cup grated zucchini - 1/2 cup grated carrots - 1 cup chopped spinach (fresh or frozen, drained) - 2 large eggs - 2 cloves garlic, minced - 1 tsp salt - 1/2 tsp black pepper - 1 tsp dried Italian herbs - For the glaze: 3/4 cup canned crushed tomatoes, 1 tbsp olive oil, 1 tsp balsamic vinegar, 1/2 tsp dried oregano, 1/4 tsp salt Instructions: 1. Preheat oven to 375°F (190°C). 2. In a large mixing bowl, combine ground beef, Parmesan, almond flour, grated zucchini, carrots, spinach, eggs, garlic, salt, black pepper, and Italian herbs. Mix until well combined. 3. Transfer mixture to a lined or greased baking dish or a loaf pan. Shape into a loaf if not using a pan. 4. In a small bowl, mix crushed tomatoes, olive oil, balsamic vinegar, oregano, and salt to make the glaze. 5. Spread the tomato glaze evenly over the top of the meatloaf. 6. Bake for 35-40 minutes, or until the internal temperature reaches 160°F (71°C). Let rest for a few minutes before slicing. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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