@thrivewithrashid: There was a big part of me that just wanted to leave this as it was. I knew I wasn’t happy with this at all but I was like “meh, well at least I got through it”. But I also know that just leaving situations like these with a lower standard than what I’m used to is a sure way to never overcome my stutter. The thing with a stutter is that it has so many years of negative experiences associated with certain words/sounds. The negative experiences show up immediately when there’s some sort of fear. So I’m going out of my way to change how my body reacts to these words. Meaning I have to outweigh all the “bad” with good experiences. Even if I don’t want to, I still have to keep showing up and aim to do better. I left the hotel. Could’ve gone with the rest of my day but I stayed outside for a while gathered myself to go back in and say it again. Day 28/30 of not caring what anyone thinks #exposuretherapy #overcomingobstacles #showingup #discomfortisgrowth #stutter

Rashid Mahmood
Rashid Mahmood
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Region: GB
Wednesday 28 October 2026 19:09:57 GMT
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maseear09
maseear09 :
I can’t even imagine waking up and the biggest battle I have to face is just being able to say my name. Well done Rashid for your perseverance and positivity for something a lot of us take for granted.
2026-10-28 22:26:38
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user5160915633934
user5160915633934 :
If you happen to be Muslim, I hope you can find comfort in knowing that Prophet Musa (pbuh) was known to struggle with his speech/stutter, hence the Du’a he made which is memorialized in the Quran and we say often. As a speech-language pathologist, you’re doing amazing raising awareness. Wish you the best in life 🤍
2026-10-29 04:43:25
247
lanabanana3373
Lana Banana :
I love her statement “come have a chat with us whenever” so welcoming 💕
2026-10-29 01:03:01
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hiyajessy
Jessy Larsson :
aweee such a beautiful soul
2026-10-29 13:33:10
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justcheckin1n
justcheckin1n :
you seem like a great guy man
2026-10-28 19:46:29
385
indigofan
Zain :
Northern Ireland. The people have good hearts.
2026-10-29 13:35:26
0
anrobba
Anzoya :
This is such a polite interaction 🥹
2026-10-28 23:34:28
13
soyezheureuxldn
SoyezheureuxLDN :
say it loud, say it proud, he is Rashid mahmood! 🥰
2026-10-28 23:37:38
83
lexc236
Lex :
The anxiety of having to do this makes it so much worse for me. You’re doing amazing
2026-10-28 19:13:15
348
maikobouma
Maiko :
holy! great mindset you've got! great job!
2026-10-28 19:14:17
29
arwen12629
Arwen123 :
Awww. I just want to hug him 😩
2026-10-29 03:28:33
13
craigduquemin0
Tia’s Journey 🐾 | Craig :
Well done for challenging yourself
2026-10-28 23:48:36
54
priyasharma3393
priya :
Hats off to you sir! You seem so so sweet
2026-10-29 13:30:25
0
mon_j_r
MJR :
My heart… Protect this gorgeous human being at all costs.. & if he is single please step aside.. I’ve arrived now 😂❤️
2026-10-28 21:51:52
70
sianjessonx
siân🍒🎲✨ :
My Shayla omg 🥺🥺💖
2026-10-29 09:56:28
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jaina.ugc
Jaina Dhawan | UGC :
I love that you’re bringing so much attention to people with stammers. Your confidence oozes out of you and it’s so inspiring
2026-10-28 22:10:35
97
__bbaaiilleeyy__
Bailey :
Rashid, as always, you did amazing. Maybe sometimes it doesn’t feel like it, but you are helping so many people with stammers get outside their comfort zone to grow and not feel ashamed. Very powerful!
2026-10-28 19:19:18
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suite285
Khadija :
Bless you Rashid. May you accomplish all your dreams and aspirations. Ameen ya Rabal Alameen
2026-10-28 19:52:00
14
strength_not_fat
Stuart Rowe :
Rashid u legend
2026-10-28 20:46:16
13
thezaimamalik
Zaima Malik :
The courage to do this is amazing ✨
2026-10-28 19:18:22
7
tmcvintage
TMC Vintage :
Well done brother
2026-10-28 20:22:32
7
bidibidivonvon
Yvonne :
I would have jumped on you for hug immediately after that screaming because I’m so so so happy!
2026-10-29 04:30:08
14
veganbeesway
Veganbeesway 🌱🐝 :
Love it Rashid Mahmood 💙🙏🏼
2026-10-28 20:33:02
10
chelsbie22
Just Chellie :
Rashid Mahmood…I have aphasia and I know what it feels like not having the words or not being able to say them. Good on you!
2026-10-29 00:39:20
7
mesekalman
Emese B. Kalman | PRO MAKEUP :
Sending so much love ❤️you’re doing better than you think 🫶🏻
2026-10-28 20:11:38
7
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