@katherinejoymiller: I knew it was time for a change when I spent more time watching everyone else’s life than living my own. If you’re struggling with the same, try this reset for 10 days & report back. I promise it works 🧘‍♀️ extraordinary joy is found in the ordinary moments. #motivation #dopamine #happiness #socialmedia

Katie Joy Nedom
Katie Joy Nedom
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Region: US
Wednesday 28 October 2026 21:32:33 GMT
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breee_30
Bb :
I took a phone free walk by accident yesterday. I felt so alive.
2026-10-29 17:15:55
124
qqqe2381
🌟 :
You look just like Megan Fox
2026-10-29 07:20:04
41
itsnoah5793
itsnoah :
Dopamine detox doesn’t exist - don’t call it that. If you’d detox, you weren’t able to function at all. Reducing the stimulating activities is a thing though and should be practiced regularly
2026-11-01 15:55:02
0
josephmiller005
Joseph Miller :
Being bored is my new favorite thing
2026-10-28 22:50:49
148
maceythepa
Macey | PA-C :
Stupid question but what did you do instead 😅
2026-10-29 05:18:35
15
paigelwoodruff
Paige Woodruff :
Oh my gosh this is so amazing. I’m trying this mode out 🩶🩶🩶
2026-10-28 22:01:21
12
mylah1023
♡Mylah Ann♡ :
tan routine!!
2026-10-29 14:24:29
1
daniellexo286
daniellexoxo :
Yessssss! I did a year and I felt so much better ugh
2026-10-29 06:43:00
5
natalieanncahoon
Natalie Ann Cahoon :
Love this!! Going to try. Also, where are your earrings from?
2026-10-29 04:02:29
1
sin1st4r
Milly :
Ok I’m def trying this
2026-10-29 02:06:02
6
brittnewland
Britt NewLand :
I have to delete Instagram and Facebook off my phone. So helpful! If I want to post something I have to redownload it which is not that hard!
2026-10-29 19:48:37
4
aubice
Aubrey 🤍 :
Love this, i neeeeed to do this omg
2026-10-29 11:47:49
4
annawagenerbk
annawagenerbk :
GO KATIE!!!!
2026-10-31 17:09:44
1
lifexhallie
lifexhallie :
such a good reminder🙌🏼I feel like it’s so easy to not even realize how much we reach down & consume content without fully being intentional about it. thank youuu
2026-10-30 12:51:45
1
melindainflorida
Melinda.shares.Europe&USA :
You are speaking to me 😭
2026-10-29 23:27:07
1
leasingwithemilyy
Emily🤸🏼‍♀️ | Chicago :
Cold turkey?😦
2026-10-29 04:53:25
1
_kg67
Kinga :
Love this! I want to start with one day on Sundays for example but it’s definitely hard. Never realized how addictive phone is
2026-10-29 14:01:04
2
daliashakerr
dalia :
ur stunning
2026-10-31 10:02:07
1
justjmae
jensen ☆ :
i like u im following
2026-10-30 20:13:14
1
jessica.alderman2
JLA722097 :
I completely agree with you!! I’ve done the same thing, but not recently. I’m really considering another detox soon!
2026-10-29 23:37:49
1
e_germ1245
e_germ1245 :
My favorite thing to do is listen to an audiobook while doing a puzzle!!
2026-10-30 02:37:23
1
cysterhood4
CysterHood :
2026-10-29 14:31:19
1
amanda.marie.pinto
Amanda Marie Pinto :
You’re so pretty
2026-10-28 23:30:50
1
katievret
Katie :
You are absolutely beautiful
2026-10-29 02:23:37
2
josephmiller005
Joseph Miller :
Love it
2026-10-28 22:50:37
2
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